Tips for Meal Prepping

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Learn how to meal prep with these simple tips. From buffet prepping to meal planning, here are my top tips for making meal prepping easy.

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Buffet-Style Meal Prepping

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2

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3

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4

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5

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6

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Want to learn more? Tap the link for all the details.

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Tips for Meal Prepping

Learn how to meal prep with these simple tips. From buffet prepping to meal planning, here are my top tips for making meal prepping easy.

Buffet-Style Meal Prepping

1

Make a few different items to mix & match into different meals.

2

Multi-Task

Organize your prep by cook time. Roast several types of veggies on a sheet pan & get twice the cooking done at once.

3

Invest in Quality Storage Containers

Glass or stainless steel containers are safer, make food taste better & allow meals to last longer.

4

Buy Pre-Chopped & Pre-Washed Produce

Take advantage of pre-packaged, pre-chopped, and pre-washed produce at your local store.

5

Spice it up for Some Variety

Don’t underestimate the value of spices. Get creative & experiment to see what you like.

6

Cook What You Love

Make meal planning a sustainable by prepping meals & foods that you already enjoy.

Want to learn more? Tap the link for all the details.

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Eating Clean on a Budget

Clean Eating Shopping List & Pantry Guide

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For more recipes visit: cleaneatingkitchen.com