Healthy Food Made Easy
After about decade of health recovery so far, I’m so grateful to have the opportunity to share my story of how I started to feel better. I’m calling it my Journey to Clean Eating! I get asked a lot about my experiences, especially in relation to diet. I didn’t always drink green smoothies or… [Continue Reading]
Filed under: Clean Eating Disordered Eating Recovery Featured Posts Happy Happy, Joy Joy Healthy Inspiration Life Lessons My Favorite Posts Significant Posts
Are you new to clean eating and wondering what to eat? Or, are you feeling like you’re in a healthy food rut? I’m so delighted to offer a solution to both of these problems! Today I’m announcing my very first professionally designed e-book, Clean Eating Every Day. The book includes 55 gluten-free and dairy-free recipes using all real… [Continue Reading]
Filed under: Books Clean Eating Featured Posts Healthy Inspiration Product Reviews Shopping
Today’s blog post is all about gifts for the clean eating kitchen. With Mother’s Day coming up, this guide might inspire something for the healthy-minded woman in your life. Or, maybe something for yourself? Here they are (clockwise, starting from the top left; some affiliates links included): Glow Pear Self-Watering Planter. I wrote a blog post… [Continue Reading]
Filed under: Featured Posts Healthy Inspiration Product Reviews Shopping
Welcome to my updated website, Clean Eating Kitchen! Originally started in 2009, this space has evolved along with my health journey, and I’m so excited to share this new chapter with you. My mission with Clean Eating Kitchen is to inspire healthy cooking at home, with an emphasis on real food recipes that are gluten- and… [Continue Reading]
Filed under: Clean Eating Dairy-Free Recipes Featured Posts Healthy Inspiration Life Lessons
I am so excited to share this grain-free Date-Nut Bread with you! I don’t consider myself a baker, so I was pretty thrilled when this recipe turned out as wonderfully as I imagined. It has a lovely texture with walnuts and chewy dates, and is so satisfying served with coffee or as a simple dessert…. [Continue Reading]
Filed under: Baking Clean Eating Dairy-Free Recipes Desserts Easy Recipes Featured Posts Gluten-Free Recipes Healthy Inspiration Kid-Friendly Recipes Paleo Recipes Product Reviews Sponsored Posts Superfoods
These peanut Butter Protein Bites are so perfect for a gluten-free and vegan healthy dessert or snack. Packed with flavor and fiber, they are uber healthy too. My friend Carol came up with this recipe for Peanut Butter Protein Bites. Carol and I have a mutual friend named Janet who made these for the holidays… [Continue Reading]
Filed under: Baking Chocolate Anything Dairy-Free Recipes Desserts Easy Recipes Featured Posts Gluten-Free Recipes Paleo Recipes Plant-Based Recipes Raw Food Recipes Sprouted Foods
My Zucchini Bread Oatmeal recipe was a big hit on the blog, so today I’m sharing a spin-off with this Cinnamon Roll Buckwheat Porridge that is actually grain-free, gluten-free, and vegan too. Buckwheat is one of my favorite gluten-free ingredients. Despite its name, its not wheat and its not even technically a grain; its a… [Continue Reading]
Filed under: Breakfast Clean Eating Dairy-Free Recipes Easy Recipes Eat Real Food Featured Posts Gluten-Free Recipes Healthy Inspiration Kid-Friendly Recipes Nutritarian Recipes Paleo Recipes Plant-Based Recipes
Whether you’re making a day trip or going abroad for a big adventure, I’ve compiled the BEST healthy travel snacks for summer, and they’re all gluten- and dairy-free! You can see they’re quite a selection here, but I’ll you show you them all, with some thoughts on each one. For now, here are my Top… [Continue Reading]
Filed under: Eat Real Food Featured Posts Healthy Inspiration Healthy Travel Tips Product Reviews Travel
In my book of life, the 3 1/2 years spent learning and living as a vegan were significant enough to compose a section as that experience affected everything, from my purchasing decisions to my community to the way my body functioned. When factors, some beyond my control, led me to begin consuming animal products again, what had become… [Continue Reading]
Filed under: Disordered Eating Recovery Featured Posts Healthy Inspiration Life Lessons Random Thoughts
