Featured Posts - Clean Eating Kitchen

How to Follow a No Sugar Diet

March 26, 2019 By Carrie Forrest, MPH in Nutrition 17 Comments

Learn how to follow a no sugar diet, with information about how going sugar free can benefit your health, plus meal ideas for sugar free breakfasts, lunches, and dinners. If you’re worried about what you can eat when on a sugar-free diet, don’t worry! I’ll share tips and meal ideas on a no sugar diet…. [Continue Reading]

Filed under: Ancestral Health Cancer Prevention Clean Eating Eat Real Food Featured Posts Healthy Inspiration Holistic Health Topics Nutrition Research Sugar-Free Weight Loss Women's Health

10 Meal Prep Ideas (For Beginners & Busy People)

January 28, 2019 By Carrie Forrest, MPH in Nutrition 19 Comments

Here are ten meal prep ideas for beginners and busy people to get healthy food on the table fast! What is Meal Prepping? Meal prep has become a buzzword lately. It’s risen in popularity over the past couple years, promising to help you lose weight, save time, and save money. Does meal prepping really have… [Continue Reading]

Filed under: Clean Eating Featured Posts Healthy Inspiration Meal Prep Weight Loss

Celery Juice Recipe (Juicer & Blender Instructions)

November 12, 2018 By Carrie Forrest, MPH in Nutrition 66 Comments

Here’s an easy celery juice recipe that is nourishing, fresh, and delicious, with directions for making it in a juicer or a blender. Celery Juice from The Medical Medium Drinking celery juice is one of the hottest health trends for health and healing. I first heard about the health benefit of celery juice from the… [Continue Reading]

Filed under: Beverages Clean Eating Easy Recipes Featured Posts Healthy Inspiration High-Speed Blender Recipes Juice Juice Recipes Nutritarian Recipes Nutrition Research Plant-Based Recipes Superfoods Vegan Recipes Weight Loss Women's Health