Do you want to eat healthier, but you need support? Are you tried of feeling bloated, sugar-addicted, or fatigued?
I’m here to help you make the necessary changes to feel energized and vibrant!
The best way to start is to join my 14-Day Clean Eating Jumpstart Challenge!
Join the interest list to stay updated on the next Challenge date here.
My Clean Eating Jumpstart is great opportunity to work on a specific health or diet goal. Whether you want to reduce sugar cravings or just feel healthier, my program is designed to offer the support and accountability you need.
Questions About My Clean Eating Jumpstart:
What makes your program different from others?
My Clean Eating Jumpstart is unlike other programs that don’t have the support to keep you on track. It also has a component of mindfulness that other programs lack. Best of all, I promote a real foods approach without over-restriction. Say good-bye to strict diets that leave you feeling guilty or hungry, clean eating is about choosing an abundance of whole foods that help you feel energized and nourished.
What do I get by signing up?
- Clean Eating worksheets with food lists, meal and snack ideas, and tips for going sugar-free without going crazy.
- Goal-setting guidance with help to identify triggers and roadblocks to your success. We’ll set our goals and intentions using worksheets I’ve created.
- Nutrition information to keep you on track, including specific information on a clean eating approach, meal planning, cooking tips, and other resources.
- Accountability and support in our private Facebook Group or by e-mail.
- Discount on my clean eating recipe e-book.
My Clean Eating Jumpstart helps you commit to eating real food without unnecessary over-restriction.
Here’s what participants said after completing my Clean Eating Jumpstart:
“Carrie gave me the push I needed to plan ahead and make mindful food choices. I started feeling more clear-headed and energetic after just a few days. Carrie went above and beyond what she promised to make sure I had the support I needed. I highly recommend her program!” –Suzanne S., certified personal trainer
“I definitely feel that I made progress and made small but significant changes. Thank you so much! I loved the message to give my body, the specific food suggestions, and the non “good/bad” approach.” –Deborah S., elementary school teacher
What is clean eating? What foods are allowed/not allowed?
Simply put, clean eating means choosing real, whole foods most of the time. That means, an abundance and variety of foods, but a minimal amount of processed and refined foods.
Remember, clean eating is less about restriction, and more about eating foods that nourish and energize. After you join, I’ll help you set your health goals. That will help you determine what parameters you want to set for which foods you choose or don’t choose (i.e. sugar, gluten, dairy, processed foods, alcohol, etc.).
How much is it to join? How do I get started?
The Jumpstart includes 2-weeks of online support which includes everything listed above. Join the Challenge e-mail list to get notified of the next start date.
Not sure if the program is right for you? Email me with any questions!
Note: I am not a medical professional, so it is your responsibility to check with your healthcare professional before making any changes to your diet. My role is that of a coach to help identify roadblocks and offer specific solutions that support your success.
My goal is to help you commit and thrive on a clean eating diet.
Email me at carrieATcleaneatingkitchenDOTcom if you have any questions! Or, sign up here to be notified of upcoming Jumpstart Challenges!