Here are some of the FAQs that I get.
What is clean eating? There isn’t one standard definition of clean eating, but one that I like is:
clean eating includes real, whole foods most of the time, choosing organic and sustainable options whenever possible. Clean eating also means selecting foods that meet one’s individual needs.
Hey, I thought you were vegan? I followed a fairly strict vegan lifestyle for 3 1/2 years, but experienced health issues that led me to start incorporating animal products back into my diet.
So, what do you eat now? Although I still eat many vegan, plant-based, and nutritarian meals, I routinely consume grass-fed, wild, or locally-sourced animal products. I still avoid gluten and dairy based on my ongoing sensitivities.
Where can I find your recipes? I’m maintaining a recipe index here.
How can I support your work? The best way is to use my Amazon.com affiliate link where I get a small commission based on items you purchase. Don’t worry, your purchases remain private, but Amazon automatically tallies a commission if you use my link here. Thank you in advance!!! 🙂
Help! I was recently diagnosed with thyroid cancer; what should I do? Don’t panic. Take deep breaths. E-mail me directly and I will offer you as much support as I can. I highly recommend the book, Thyroid Cancer: A Guide for Patients.
Got a question not listed here? Send me an e-mail at cleaneatingcarrieATgmailDOTcom and I’ll do my best to give you an answer! Please note that I cannot give specific health or nutrition advice.