40+ Healthy Instant Pot Recipes for Beginners
If you’re new to using the Instant Pot pressure cooker, you’re going to love this round-up of over 40 healthy, easy recipes for beginners....
Creamed Kale Using Coconut Milk
This creamed kale recipe is a hearty and delicious side dish that is full of nutrition and flavor. This recipe is dairy-free, paleo, and...
Air-Fryer Mini Blueberry Muffins
This recipe for Air-Fryer Mini Blueberry Muffins only take 10 minutes to bake. These muffins are a healthy and delicious snack or dessert that...
Top 10 Best Paleo Protein Powders
Here’s a round-up of the Ten Best Paleo Protein Powders that are made with clean ingredients. These products are all grain-free, gluten-free, dairy-free, and...
Celery Cucumber Green Juice Recipe
This Celery Cucumber Green Juice Recipe is full of vitamins and micronutrients, and is perfect for those times when need a hydrating and refreshing...
Dangers of a Ketogenic Diet (Who Should Not Go Keto)
The ketogenic diet has gotten really popular. But what exactly is this diet and what are the potential dangers of a keto diet? This article explores...
Air Fryer Lemon Garlic Chicken Thighs
This recipe for Air Fryer Chicken Thighs is so easy and delicious. The skin on the chicken thighs gets super crispy, and the lemon...
Superfood Healthy Hot Chocolate Using Cacao
When you want a hot and satisfying beverage that is energizing and delicious, then you should try this Healthy Hot Chocolate using cacao chips!...
7 Healthy Weight Loss Tips for Women
Are you looking to lose weight to have more energy and feel more comfortable in your body? This article includes 7 non-drastic and practical...
10 Ways to Beat Sugar Dependency & Cravings
Cravings for sugar can throw off your plan to eat healthier or lose weight. This article includes 10 ways to beat the dependency on...
Supplements to Boost Your Immune System When Sick
If you think you’ve caught a cold virus, there are things you can do to feel better faster. This post includes supplements and lifestyle...
Citrus Ginger Immunity Shot
Boost your immune system with this bright and tangy Citrus Ginger Immunity Shot. This juice recipe is easy to make, and is high in...
