For people on a gluten and dairy-free diet, it can be challenging to find quality recipes that have lots of flavor. In this round-up, I share 100 delicious gluten-free dairy-free recipes that are perfect for breakfast, lunch, dinner, and dessert.

served plate with cooked chicken and salad with lemon wedges.

More and more people are cutting out gluten and dairy from their diets. There are many reasons, including the fact that gluten and dairy are among the most common food allergies.

To help you with specific recipes, here is a round-up of 100 Gluten and Dairy-Free Recipes.

There are recipes for all meals of the day, including breakfast, lunch, dinner, and dessert.

Armed with this list, I hope that you will feel less restricted and panicked about finding appetizing and nourishing recipes that are free from gluten and dairy.

Hopefully these healthy recipes will satisfy the entire family. They use simple ingredients and whole foods and are perfect for anyone new to a gluten and dairy free meal plan. From comfort food to basics, this collection of recipes is a great way to satisfy the whole family.

You can use your slow cooker, Instant Pot pressure cooker, or the stovetop to make these yummy recipes and quick dairy and gluten-free meals.

For snack ideas, check out my entire list of gluten-free dairy-free snack ideas.

100 Best Gluten-Free Dairy-Free Recipes

For people on a gluten-free and dairy-free diet, it can be challenging to find quality recipes that have lots of flavor. In this round-up I share 100 delicious gluten-free dairy-free recipes that are perfect for breakfast, lunch, dinner, and dessert.

Gluten-Free Dairy-Free Breakfast Recipes

Find the best gluten-free dairy-free breakfast dishes for you and your family.

Gluten-Free Dairy-Free Lunch Recipes

Here some of the best gluten-free and dairy-free lunch ideas, including salads and soups.

Gluten-Free Dairy-Free Dinner Recipes

Here are some amazing gluten-free and dairy-free dinner recipes that are hearty and satisfying for the whole family.

Air Fryer GF/DF Main Dish Recipes

Here are some great gluten and dairy-free air fryer main dish recipes

Gluten & Dairy-Free Desserts

A meal is not complete without dessert! Here are some great gluten-free and dairy-free desserts for you to consider.

FAQs About Cooking Without Gluten or Dairy

Can I download these dairy and gluten-free recipes?

All of the recipes included in this round-up are easily printed or saved. Just click through to the recipe you want and you’ll see the options in the recipe card.

What are some simple gluten and dairy-free side dish recipes?

Vegetables made without cheese are perfect for serving as a side dish. Try using ingredients like brussels sprouts, sweet potatoes, broccoli, or cauliflower roasted in the oven to bring out the natural sweet flavors. Or, see my entire list of gluten and dairy-free side dishes.

How do gluten-free and dairy-free products affect cooking times and temperatures?

Gluten-free baked goods often cook faster, so ideally follow a recipe. Dairy-free alternatives might separate at high temperatures, so monitor dishes closely and adjust as needed.

Conclusions

I hope you enjoyed this round-up of easy gluten free dairy free recipes! I think these 100 recipes prove that you can eat well even when you have to be careful due to food sensitivities or allergies.

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About the Author: Carrie Forrest has a master’s degree in public health with a specialty in nutrition and is studying to be a holistic nutritionist. She is a top wellness and food blogger with over 5 million annual visitors to her site. Carrie has an incredible story of recovery from chronic illness and is passionate about helping other women transform their health. Send her a message through her contact form.

Note: this post is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider for recommendations related to your individual situation.