Air Fryer Delicata Squash
This Air Fryer Delicata Squash is so simple and delicious. This recipe is so easy to make, and goes with almost any main dish....
Instant Pot Acorn Squash (Cooked Whole)
Here’s a step-by-step guide for how to cook Instant Pot Acorn Squash and transform it into delicious acorn squash puree. Cook the squash whole...
MTHFR Diet, Lifestyle, & Supplements
If you have one of the common variants of the MTHFR gene, then you may be at higher risk of increased homocysteine and other...
Pumpkin Chocolate Chip Edible Cookie Dough
Here’s a recipe for Pumpkin Spice Chocolate Chip Edible Cookie Dough that is so simple, yet so addictively delicious. Made with a mixture of...
Sparkling Tart Cherry Mocktail
Here’s a festive and healthy recipe for a Sparkling Tart Cherry Mocktail that is both alcohol-free and sugar-free. This is a great bubbly mixed drink to...
Instant Pot Chicken Rice Soup with Lemon
You’re going to love this one-pot Instant Pot Chicken Rice Soup recipe that is healthy, nourishing, and so easy to make! This soup is full...
Wellness Gift Guide for Her
This Wellness Gift Guide is perfect when you need something special for the healthy women in your life. With ten products to make healthy living...
Vegan Pumpkin Pudding
Just in time for the upcoming holiday season, here’s a recipe for Vegan Pumpkin Pudding that is so rich and creamy. Made with no...
Dehydrated Watermelon Recipe
Dehydrated Watermelon is one of the most delicious and healthy snacks that you can make. Also called Watermelon Jerky, this recipe is simply made...
Instant Pot Brown Rice Pudding
When you want a warm and comforting dessert that is also healthy and nourishing, you’ve got to try this Instant Pot Brown Rice Pudding....
Sweet Potato Smoothie
When you want a quick breakfast or snack, you’ve got to try this Sweet Potato Smoothie. It’s a delicious and nutritious recipe that is...
Instant Pot Pumpkin Spice Cake
If you love fall flavors like pumpkin and cinnamon, then you’ve got to try this Instant Pot Pumpkin Spice Cake. This easy recipe gets...
