In this blog post, I’ll review the question of whether Zupoo Colon Cleanse is healthy or not? Find out what the pros and cons of this product are, plus some other options to consider.

a bottle of Zupoo Colon Cleanse.

Zupoo Facts 

Zupoo is a colon cleanse and gut support dietary supplement manufactured by Umzu, a health and wellness brand that carries products for improving immunity, cognition, energy, skin health, and more.

Umzu was launched in 2015 by Christopher Walker, a neuroscience student who researched natural solutions to treat hormonal problems caused by a pituitary gland tumor.

The company claims only to sell research-backed supplements that contain clinical doses of premium quality ingredients without any fillers or additives.

Zupoo is for people looking for a gut cleanse supplement because they’re feeling bloated and want to improve digestion or are struggling with weight loss. It contains cascara sagrada, senna, fennel, burdock, bentonite clay, frangula, aloe, slippery Elm, milk thistle, and cayenne pepper.

Zupoo Ingredients

Here are some of Zupoo Colon Cleanses’ major and active ingredients with some information you should know about each one.

As far as I could find, there are no scientific evidence or clinical studies on the long-term use of the Zupoo supplement. Let’s take a closer look as part of this Umzu Zupoo review.

Cascara Sagrada Bark Extract

This extract is derived from the buckthorn tree family and is known as a gentle, natural laxative. It may also promote liver health, heal parasitic infections, and promote weight loss.

It is worth noting that cascara sagrada was implicated in liver damage, but after researchers conducted a study, it was disproved. 

cascara sagrada bark in a mortar and pestle.
Cascara sagrada bark.

Bentonite Clay 

Bentonite clay is derived from volcanic ash. It has been used as a natural medicine for various ailments for centuries. It has some potential health benefits, including a unique ability to absorb toxins.

Besides drawing out the waste from the body naturally and gently, bentonite clay also contains various nutrients like calcium, magnesium, potassium, sodium, copper, iron, and silica. 

Studies have also concluded that bentonite clay can help prevent neurological conditions, protect the body from viruses and improve skin health. 

Aloe Ferox

Aloe Ferox is a plant indigenous to Southern Africa.

It has many potential health benefits, including antioxidant, antibacterial, and anti-inflammatory properties.

This plant has historically been used as a remedy for constipation because of its powerful colon-stimulating abilities. This means that it has laxative properties and can have a laxative effect.

Aloe Ferox also promotes healing in skin wounds.

an aloe ferox plant.
Aloe ferox plant.

Slippery Elm Extract

Slippery Elm is a tree known for its varied health benefits. The bark of this majestic tree has been used as a natural medicine for centuries in North America.

Native Americans used it topically as an ingredient in salves that heal skin inflammation, wounds, burns, boils, and ulcers. They also took it internally for coughs and sore throats and to help with digestive problems. 

Slippery Elm is rich in antioxidants, so it can help reduce inflammation in the gut. It causes reflux stimulation in the intestines, which causes increased mucus production protecting the digestive tract against excess acidity and ulcers. 

Milk Thistle

Yet another traditional herbal medicine for the digestive system, milk thistle also supports liver health. It is widely promoted as a supplement for diabetes, indigestion, hepatitis, cirrhosis, and jaundice and may prevent age-related cognitive decline. 

Milk thistle contains silibin, a compound known as a powerful supportive treatment for liver disease. It boosts liver cell production and helps remove waste processed through the liver. 

a milk thistle plant.
Milk thistle.

Cayenne Pepper Extract

Cayenne peppers are an excellent source of nutrients, rich in vitamins C, A, K, and B6. They can help relieve pain, boost metabolism, and lower blood pressure. 

These fiery fruits are also excellent digestive aids because they help produce saliva, which is a digestive aid that also helps alleviate bad breath. It stimulates enzyme production, an essential part of the digestive function.

Other potential health benefits of cayenne pepper extract are that it can help combat obesity and help promote vascular and metabolic health. 

Zupoo Cleanse Product Pros 

Zupoo Colon Cleanse contains natural herbal ingredients with various potential health benefits, especially as related to colon cleansing. 

It doesn’t contain additives or unnatural fillers. It may be helpful as a natural remedy for constipation if you use it occasionally. It is not intended as a gut support supplement to be used regularly.

Zupoo Cleanse Product Cons 

Some ingredients in Zupoo Colon Cleanse may cause digestive distress, especially in sensitive people. It could have adverse effects for people with irritable bowel syndrome, ulcerative colitis, or other digestive issues.

This product would also cause a problem for anyone who has a sensitivity or allergy to any of the ingredients found within the Zupoo formulation.

Another potential downside to Zupoo Colon Cleanse is that it could be abused by people who want to use it as a quick (and potentially unhealthy) way to lose weight. Even natural laxatives using high-quality ingredients can lead to an electrolyte imbalance and digestive issues.

Zupoo does not use organic products or ingredients.

Lastly, since it contains bovine gelatin, this product is unsuitable for vegans and vegetarians as it is derived from animals.

FAQs About Zupoo Colon Cleanse

Is Zupoo Colon Cleanse healthy?

This supplement contains healthy ingredients and may be okay for some people to use occasionally. However, it’s best to eat a healthy balanced diet for gut health and healthy elimination. You could try this Strawberry Anti-Constipation Smoothie for example. Please speak to your healthcare provider if you have chronic constipation and do not use any type of colon cleansers if you have any type of medical condition or digestive issue.

What does Zupoo do?

According to the Umzu website, Zupoo is good for digestion, cleansing, and weight loss. It clears out the digestive tract for smoother digestion and supports waste elimination.

Is Zupoo Colon Cleanse vegan?

No, it’s not vegan because the capsule is made from bovine gelatin, which is an animal product. 

Can anyone use Zupoo?

No, Zupoo can have powerful laxative effects and should not be used by children and pregnant or nursing women. It’s always advised for people to consult their healthcare providers before using any type of supplement or colon cleansers.

Do I have to eat a specific diet while using Zupoo?

No, you can eat as you would typically eat. However, it’s essential to stay hydrated while using this product or any stimulant laxatives to ensure you get adequate electrolytes in. Frequent bathroom visits can cause dehydration which can be very dangerous. 

What are the side effects of Zupoo?

Zupoo’s side effects will differ from person to person. It may cause you to lose electrolytes and fluids, which could cause symptoms like thirst, dizziness, weakness, and lightheadedness. Frequent visits to the bathroom may cause gastrointestinal problems like abdominal discomfort, cramping, nausea, and vomiting. It is highly advised that you speak to your healthcare provider before using Umzu Zupoo Colon Cleanse.

Zupoo Cleanse Conclusions: Is it Healthy?

Zupoo Colon Cleanse contains natural ingredients. It can help relieve constipation and may help improve digestive health. It is not a vegan product but is gluten-free, lactose-free, and sugar-free. Although the ingredients in this product are natural and healthy, and it may be okay to use it occasionally, it’s always a better idea to eat real food to promote gut health and healthy elimination instead of relying on supplements. 

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About the Author: Carrie Forrest has a master’s degree in public health with a specialty in nutrition and is studying to be a holistic nutritionist. She is a top wellness and food blogger with over 5 million annual visitors to her site. Carrie has an incredible story of recovery from chronic illness and is passionate about helping other women transform their health. Send her a message through her contact form.

Note: this post is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider for recommendations related to your individual situation.