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Archive: Sponsored Posts
Home » Sponsored Posts

Ten Tips for How to Have More Energy

January 21, 2019 / 34 Comments

carrie looking at supplements in hands

This post includes ten holistic tips and tricks for how to naturally have more energy, including supplements that can help. What Having Energy Feels Like Imagine this. You wake up in the morning feeling refreshed and excited about what you have planned for the day. You go about your morning activities feeling energetic and fulfilled…. [Continue Reading]

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Filed under: Clean Eating Eat Real Food Happy Happy, Joy Joy Healthy Inspiration Product Reviews Self-Care Shopping Sponsored Posts Supplements Women's Health

Ten Best Vitamins for Women Over 50

November 14, 2018 / 41 Comments

Supplements for Women Over 50 FB

This article shares the ten best vitamins for women over 50, plus reasons why women need to consider supplementation as part of our self-care routine. Changing Needs of Women Over 50 Women over fifty years old are presented with different challenges than women in our earlier years. The most notable change is that fifty is… [Continue Reading]

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Filed under: Giveaways Healthy Inspiration Nutrition Research Product Reviews Self-Care Sponsored Posts Supplements

What Vitamins Should a 30 Year Old Woman Take?

October 17, 2018 / 38 Comments

Carrie with supplements for Vitacost

What vitamin supplements should a 30 year old woman take? This post shares information and recommendations for women of child-bearing age. Do You Wonder Which Vitamins You Should Be Taking? I often get asked questions about supplements, including which vitamins women should be taking. The world of supplements can be overwhelming since there are so… [Continue Reading]

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Filed under: Giveaways Healthy Inspiration Nutrition Research Product Reviews Self-Care Shopping Sponsored Posts Supplements

How to Grow a Self-Watering Patio Summer Garden + Giveaway

July 18, 2018 / 60 Comments

Patio Garden

Growing a vegetable garden on a patio or small space is easy, not to mention a fun and healthy activity! This post shares tips for how to grow a self-watering, patio summer garden. I have never been a gardener or had any experience with growing vegetables, but I was inspired to try it after reading… [Continue Reading]

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Filed under: Everyday Beauty Favorite Things Giveaways Healthy Inspiration Life Lately Product Reviews Shopping Sponsored Posts

Magnesium Supplementation for PMS, Anxiety, & Migraines

April 17, 2018 / 24 Comments

Magnesium food sources, top view on wooden background

If you suffer from migraines, PMS, low bone mass, or insomnia, then magnesium deficiency might be at least part of the cause. This article explains how magnesium supplementation from food and supplements can help. How Magnesium is Used in the Body Magnesium is the second most abundant element inside of human cells. It serves hundreds… [Continue Reading]

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Filed under: Ancestral Health Clean Eating Eat Real Food Healthy Inspiration Sponsored Posts Supplements

Vegan Mac & Cheese with Spiralized Zucchini

March 15, 2018 / 88 Comments

vegan spiralized mac cheese with chives on top

I’m so excited to share this healthy, vegan twist on comfort food using spiralized zucchini and a creamy cashew-based cheese sauce.  This healthy vegan macaroni and cheese recipe comes from an awesome new cookbook called Quick & Easy Spiralizer Cookbook: 100 Vegetable Noodle Recipes You Can Make in 30 Minutes or Less. I’m in love with… [Continue Reading]

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Filed under: Clean Eating Dairy-Free Recipes Easy Recipes Eat Real Food Gluten-Free Recipes Grain-Free Recipes Kid-Friendly Recipes Main Dishes Paleo Recipes Plant-Based Recipes Raw Food Recipes Sauces Sponsored Posts Vegan Recipes

Health Reasons for Using CBD Oil (Pain, Insomnia, & Anxiety)

February 22, 2018 / 80 Comments

Using CBD for health reasons is one of the hottest trends right now. This post will share some information about what it is and how it can help, plus a bit about my experience using CBD oil for anxiety, insomnia, and pain.  What is CBD? CBD, short for cannabidiol, is one of several cannabis compounds… [Continue Reading]

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Filed under: Ancestral Health Cancer Prevention Favorite Things Healthy Inspiration Nutrition Research Product Reviews Sponsored Posts

Natural Beauty Products (Paraben-Free, No Animal Testing)

October 17, 2017 / 117 Comments

Women's Natural Wellness giveaway items

This post contains some of my favorite natural beauty products for women. Everything is made free of parabens with no animal testing. All of these natural beauty products come from my friends at NOW Foods, including beauty products and aromatherapy. My Pick for Best Natural Toothpaste It’s been an effort, but especially over the last year… [Continue Reading]

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Filed under: Beauty Items Everyday Beauty Giveaways Healthy Inspiration Product Reviews Self-Care Sponsored Posts

How to Make Creamy Cashew Milk

June 20, 2017 / 18 Comments

How to make cashew milk

If you’re looking for an easy, dairy-free milk option, creamy cashew milk is just about as good as it gets! Unlike almond milk, cashew milk doesn’t require straining, so it’s as easy as blending and pouring. I’ll show you how easy and versatile cashew milk is. Unlike almonds, cashews only need a very quick soak and… [Continue Reading]

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Filed under: Beverages Breakfast Dairy-Free Recipes Easy Recipes Gluten-Free Recipes High-Speed Blender Recipes Kid-Friendly Recipes Nutritarian Recipes Paleo Recipes Plant-Based Recipes Product Reviews Sponsored Posts

Clean Eating Pantry Basics + Giveaway

May 24, 2017 / 67 Comments

Now clean eating pantry giveaway

Whether you’re just getting started with healthier eating or you’re a pro, I hope you love this post with my Clean Eating Pantry Basics. I’ve gathered some of my favorite items that make clean eating easier and more delicious. OH, and guess what? My friends at NOW Foods are offering a giveaway pack with the clean eating… [Continue Reading]

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Filed under: Clean Eating Healthy Inspiration Product Reviews Shopping Sponsored Posts

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About Carrie

Hi there! I’m Carrie Forrest, MBA, MPH in Nutrition. I share gluten-free and dairy-free recipes using real food ingredients. CLICK HERE TO LEARN MORE.

CarrieHi! I’m Carrie. Subscribe to my email updates or learn about me here.

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Disclaimer: The information on this blog is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Consult your physician before making any changes to your diet or exercise program.