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This Detox Vegetable Juice recipe is made with vegetables that support natural detoxification, making it a healthy way to feel more energetic.
Vegetables Support Detoxification
Vegetables are great for supporting the body’s natural detoxification process. Even though juicing removes the beneficial fiber, it’s a great way to get a lot of micronutrients in at one sitting. I certainly don’t juice every day, but I try to make juice maybe 1-2 times a week depending on how I’m feeling and how much time I have. More recently, I’ve been juicing celery a few times a week.
For this Vegetable Detox Juice, I left out the fruit except for a lemon which is technically a fruit but is so low in fructose that it shouldn’t affect your blood sugar. I love the parsley as the key ingredient in this juice, along with vitamin C-rich bell peppers, carrots, and lemon.
What is the Best Juicer for Vegetable Juice?
I’ve had a few people ask me about which juicer I use. I use an Omega Masticating Juicer (affiliate link included) that is ideal for vegetable juicing because it extracts so much of the juice. In other words, it’s the most efficient type of juicer without going really crazy and spending thousands of dollars for a cold-press type.
The masticating one that I have runs about $300 but I think it’s worth every penny if you’re committed to juicing. You can certainly use a centrifuge-type that will only run you about $100, but it’s more suited to citrus juicing, like making orange juice. Read more about how to pick the best juicer.
I juice about once to twice a week, and I think it’s a great way to get a lot of micronutrients. I’m happy to see that the Medical Medium celery juice trend is still going strong. I’ve had a lot of traffic to my site from my celery juice recipe.
When you make the juice, it’s like a green rainbow right out of the extractor. Isn’t it so pretty?
If you’re interested in healthy juice recipes, you might also like:
Be sure to pin this detox juice recipe to save it for later:
Here’s the printable Fruit-Free Vegetable Detox Juice recipe:
PrintVegetable Detox Juice Recipe
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Yield: 16 ounces 1x
Category: Juices
Method: Juicer
Cuisine: Healthy, Vegan, Raw Food
Description
This juice supports your body’s natural detoxification pathways.
Ingredients
- 1 bunch carrots, tops removed
- 8 celery stalks, from about 1 head of celery
- 1 red bell pepper
- 1 1-inch knob of fresh ginger
- 1 lime or lemon, skin removed
- 1 bunch flat-leaf parsley
Instructions
- Wash and chop vegetables so they will fit through the tube of a masticating juicer.
- Feed in the vegetables through the tube, alternating hard and soft-textured ones to help facilitate the juicing process.
- Enjoy immediately or keep the leftovers in a tightly sealed container in the refrigerator.
Notes
It’s best to consume fresh juices within 24 hours of making them, but they will keep in the fridge for up to 4 days.
READ NEXT: HOW TO PICK THE BEST JUICER FOR YOUR NEEDS
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Carrie Forrest, MPH in Nutrition says
One of my favorite juice recipes.
★★★★★
Lakshay says
Very healthy recipe
★★★★
Susan Quackenbush says
Thank you for the recipe. I will make this for Will as he has recently shown interest in juicing.
★★★★★
Suzanne says
I’m not a huge fan of juicing but it’s so healthy for you. I need to juice more often that is certain.
Jelena says
Vegetable Detox Juice is the juice that I need now. After the winter and spring, I need to prepare and detox my body for summer.
★★★★★
Melissa Cushing says
I have printed this recipe up and will be giving this a try for sure. I would rather detox using all natural veggies like this than use a man made product. Cannot wait to give it a try and thank you for sharing!
Shanna says
Could I make this detox juice in my Vitamix?? Would I need to add water? Thank you!! I really have been enjoying reading through your site!
Carrie Forrest, MPH in Nutrition says
You might need a teensy bit of water to get the mixture going, and then you can just strain it through a cheesecloth. Thanks, Shanna!