Healthy 4th of July Recipes

Here’s the very best Healthy 4th of July recipes for you and your family. Everyone loves these real food recipes that are also gluten-free and dairy-free.

One of the best parts about patriotic holidays in the summertime is that you can use lots of seasonal and fresh fruits. For instance, try making these adorable American Flag Fruit Kabobs.

To stay hydrated, try sticking to non-alcoholic beverages such as Cucumber Lemon Water or Pineapple Cucumber Water.

For healthy desserts on the 4th of July, try using fruits in different ways. I love these Air Fryer Peaches or Dried Watermelon Jerky.