Clean Eating Kitchen

Healthy 5-Ingredient Recipe E-Book

If you want to eat healthy but don’t want to spend hours in the kitchen, then 5-Ingredient Clean Eating Recipes is for you. Download this new e-book that includes 40 recipes all made with just five key ingredients.

5-ingredient recipe ebook cover image

Recipes for Busy People

I’m so excited to present you with this new resource, 5-Ingredient Clean Eating Recipes. You’ll find 40 new healthy and simple meals using real food ingredients.

In addition, the recipes are organized into two full week meal plans with shopping lists including breakfast, lunch, dinner, and snacks.

Each recipe has a photo and nutrition information including calories, fat, carbs, and protein. The recipe key also tells you if the recipe is gluten-free, dairy-free, low carb, freezer friendly, high protein, vegetarian, or can be made in less than 30 minutes.

The only extra ingredients you’ll need from your pantry include: olive oil, coconut oil, apple cider vinegar, salt, and pepper.


With 40 new, mouth-watering recipes, you can get started making simple and delicious meals right away. You don’t need any fancy ingredients or equipment to prepare these healthy meals.

The included meal plans can help you figure out what to make for the next several weeks, including breakfast, lunch, dinner, and snacks. Use the included weekly shopping lists to make your life easier.

Healthy eating doesn’t have to be fancy or complicated. 5-Ingredient Clean Eating Recipes is designed for busy people.

What Can You Make With Five Ingredients?

You can make delicious and nourishing meals using just five key ingredients. Some of the recipes include:


  • Purple Powder Smoothie
  • Chickpea Bruchetta
  • Protein Pancakes (pictured below)
protein pancakes topped with banana slices


  • Quinoa, Beef & Zucchini Burgers
  • Curried Cauliflower Soup
  • Slow-Cooked Chicken Fajitas (pictured below)
slow cooker chicken fajitas with chips and avocado


  • Mexican Stuffed Peppers
  • Chicken Piccata
  • Cajun Salmon with Corn Salsa (pictured below)
salmon served with salad and corn


  • Almond & Cranberry Energy Balls
  • Coconut & Chia Seed Pudding
  • Apple Cake Bars (pictured below)
apple cake bars on a cooling rack


Are all of the recipes gluten-free and dairy-free?

All of the recipes can be gluten-free and approximately 75% of the recipes are both gluten-free and dairy-free.

Are the recipes sugar-free?

The recipes are not 100% sugar-free as a few of them call for maple syrup or coconut sugar.

How much is the book?

The book costs $23. Download it here!

Can I get a hard copy of the book?

The book is delivered in a PDF which can easily be printed at home.

Purchase 5-Ingredient Clean Eating Recipes


Thank you so much in advance for your support of 5-Ingredient Clean Eating Recipes! I hope you love the book and you find some fantastic new recipes that become some of your favorites.

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