Here’s a modern version of Vegan Apple Pie, with no refined sugar and a no-bake crust. How amazing does that sound?
Vegan Pie Inspiration
On one of our visits to Blossoming Lotus in Portland last weekend, Alan ordered a slice of their apple pie. I believe it was flavored with bourbon or something exotic like that, but I did have a bite and it initiated thoughts of making my own version. Here’s what the restaurant slice looked like:
Vegan Apple Pie Made Gluten-Free & Healthy
This delicious apple pie inspired me to make this version, but I adapted it to have less sugar than traditional recipes, plus I made it oil-free with a no-bake crust. I realize it’s not exactly apple season, but I’m still finding remnants at the farmers’ market and other stores. I always prefer Fuji apples for baking since they’re so naturally sweet.
I have heard that all of the “healthy stuff” in apples is found in the peel, so there was no way I was going to peel mine. Instead, I just cored and sliced them, putting them in a pot with some orange juice, vanilla extract, cinnamon, and raisins (for the filling):
Truth be told, I attempted to pressure-cook this concoction, but I was unable to get the pot up to pressure. So, I ended up just cooking the whole thing on the stove-top until the apples had softened, about 15-20 minutes.
At the very end of the cooking, I added a special ingredient that is part of the modern twist to this recipe…nutritional yeast!!!
I’m giving credit to Chef Amber Shea for the idea of adding “nooch” to dessert creations, she has a recipe in her new book Practically Raw Desserts for Cashew Butter Cups that inspired me. (Also, forgive the nastiness of the spot on my thumbnail, I smashed it on some weights at the gym a few weeks ago and it’s taking forever to go away.)
Anywho, I highly recommend adding the nutritional yeast, it added a wonderful, subtle flavor to the filling that was even reminiscent of apples and cheese, but not overly so.
I should also note that I later realized that because I left the peel on, the apples should be cut into much smaller pieces for an easier pie-eating experience. Here’s what the filling looked like when it was ready:
I set that aside that aside while I made my crust. I ended up a making a slight variation of the raw, nut-based crust from my Marionberry Ice Cream Pie recipe; this one uses a combination of almonds and walnuts, with the addition of cinnamon.
The pie crust is so simple, you just process the ingredients and press them into a pie dish. Then, to pull together the pie, you just pour the filling into the crust, there is no baking required.
This Vegan Apple Pie is not to be missed:
Here’s the printable recipe for this Vegan Apple Pie made with a no-bake crust and no added sugar:Print
Here’s a modern version of Apple Pie made vegan, with no refined sugar and a no-bake crust.
- For the filling:
- 6 Fuji apples (or other sweet, red apple)
- 1 cup freshly-squeezed orange juice
- 1/4 cup raisins
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1 tablespoon nutritional yeast
- For the crust:
- 1 cup almonds
- 1/2 cup walnuts
- 1 cup gluten-free rolled oats
- 1 teaspoons cinnamon
- 1/2 teaspoon vanilla extract
- 1 1/2 cups medjool dates, pitted
- Core the apples and cut them into bite-sized pieces.
- Combine the apples, orange juice, raisins, 1 teaspoon of the cinnamon and ½ teaspoon of the vanilla extract into a saucepan. Bring mixture to a boil, reduce heat, and simmer uncovered for 15-20 minutes, or until apples are softened. Stir in nutritional yeast and set aside to cool.
- Place almonds, walnuts, and oats in a food processor and process until finely ground. Add the remaining cinnamon and vanilla extract. Turn the food processor on and add the dates through the feeding tube one at a time. Process until mixture is well combined.
- Pour the contents of the food processor into the pie dish and use your hands to spread evenly into the dish. Place the crust in the refrigerator to chill for at least an hour.
- When you are ready to assemble the pie, pour the apple mixture into the pie crust and serve cold or at room temperature.
- I do recommend chilling the entire assembled pie for about an hour before serving, just to help everything come together, but you could definitely serve it with the filling still warm. In that case, it would likely be more of a crumble than a pie, but delicious nonetheless.
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