If you’re looking for healthy Instant Pot recipes, then look no further than the Healthy Meal Prep Instant Pot® Cookbook, featuring 75 clean eating recipes.

Healthy Meal Prep Instant Pot Cookbook cover

The Healthy Meal Prep Instant Pot Cookbook

I’m so excited to announce that my cookbook, the Healthy Meal Prep Instant Pot® Cookbook: No-Fuss Recipes for Nutritious, Ready-to-Go Meals is available for order! 

Did you know I was writing my first real book? I discussed it at the very end of the year in my 2018 wrap-up, but I have been so busy testing and writing recipes that I haven’t gotten to talk about it much.

Now that the book is on Amazon and open for orders, I can’t stop talking about it. It’s truly a dream come true to be a published author, and I am so looking forward to having it in my hands. Even better, I can’t wait for it to be in your hands so you can start making and sharing the recipes!

healthy instant pot meal prep recipes in containers

Do You Like Easy, Healthy Recipes?

As long as you have an Instant Pot pressure cooker or are interested in getting an Instant Pot, then this cookbook is for you. All of the recipes are simple to make and use real food, easy-to-find ingredients that you probably already have in your pantry.

In The Instant Pot® Cookbook for Healthy Meal Prep, you’ll find:

  • A carefully created collection of healthy, nutritious recipes that are delicious, easy to prepare, and suited to meal prep.
  • Tips for advance prepping where you can pre-measure and store ingredients so they can be cooked later at a moment’s notice.
  • Practical tips to incorporate healthy recipes into a weekly meal prep plan.
  • Substitutions to make recipes suitable for dairy-free, gluten-free, vegetarian, and vegan diets.

The Healthy Meal Prep Instant Pot Cookbook with meal prep containers and an Instant Pot

Easy Breakfast, Lunch, or Dinner

I learned so much about the versatility of the Instant Pot while writing this book, including how to make all kinds of grains, legumes, one-pot, and bulk cooking recipes. I now consider myself an Instant Pot pro, and I’ll think you’ll feel like a pro too once you’ve made some of the recipes.

I had so much fun writing breakfast, lunch, and dinner recipes that are easy to pack up and eat on the road or when you need to grab a quick meal. For example, I think you’re really going to love this Coconut-Blueberry Chia Pudding (page 39) that can be made for several day’s worth of breakfast or snacks.

healthy instant pot cookbook coconut berry chia pudding

For an easy make-ahead lunch, I love these Vegetable Quinoa Tabbouleh bowls (page 50) that you can serve vegan or top with shredded chicken (page 29). I tried really hard to write recipes for this book using real food ingredients, nothing processed, but nothing too exotic, either.

You can expect wholesome, familiar recipes and flavors made super fast in the pressure cooker. Honestly, good healthy food doesn’t have to be overly complicated.

healthy instant pot meal prep tabblouleh

I think you’re going to like how my cookbook is organized, with sections for:

  • How to use an Instant Pot for meal prepping
  • Basics and staple recipes like rice, quinoa, beans, etc.
  • Breakfast and brunch recipes
  • Grains, beans, and vegan-friendly recipes
  • Soups, stews, and chilis
  • Seafood and chicken recipes
  • Beef and pork recipes

I think I covered it all in this book, I just can’t wait to see which recipes are your favorites.

I love this Vegetable Minestrone with Pasta (page 79) for an easy meal prep idea that can work for lunch or dinner. I offer tips for making almost every recipe gluten-free and dairy-free.

healthy meal prep instant pot cookbook vegetable minestrone

Order The Healthy Meal Prep Instant Pot Cookbook Now!

carrie with meal prep book

If you are excited about this cookbook and think it will make your life easier, then please go ahead and order your copy of The Healthy Meal Prep Instant Pot Cookbook now.

Thanks for sharing in my excitement about this cookbook, friends! I hope you love it and the recipes become some of your favorites.


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