Red Palm Oil Roasted Zucchini

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Red Palm Oil is a healthy cooking fat that is rich in nutrition. This recipe is for Red Palm Oil Roasted Zucchini.

As I mentioned in yesterday’s Beach Eats Photo Food Journal, I’ve been playing with a new-to-me cooking oil:

As I also discussed, red palm oil is unique because it is rich in vitamins A and E.

Any food this rich in color has to be healthy, right?

Red palm oil is safe for cooking at high temperatures, so I tried roasting some summer zucchini with it:

The flavor is mildly, mildly carrot-ey in flavor and it worked really well with zucchini and some dried herbs (recipe below):

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Other roasted veggie recipes you might like:

• “Cheezy” Roasted Tomatoes
• Ghee Roasted Vegetables
• Sweet Potato Chips
• Turmeric Roasted Sprouts

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