This Beet Ginger Juice is bright, refreshing, and naturally energizing. It comes together with simple produce and blends into a vibrant drink you can enjoy any time of day. Learn to make this in a juicer or a blender!

glass of beet ginger juice.

Beet Ginger Juice is made with fresh raw beets, ginger, lemon, and either apple or carrot for sweetness. Everything goes into a juicer, or you can blend it with water and strain it if you don’t have a juicer.

The flavor is earthy from the beets, spicy from the ginger, and balanced by the citrus, and it takes only a few minutes to make from start to finish.

I’ve made variations of this juice for years because it’s one of the easiest ways to use up fresh beets. When I first started juicing, this was one of the recipes I kept coming back to thanks to that clean, bright flavor. It’s become one of my staples, especially when I want something simple but fresh tasting.

Key Ingredients

Beets give the juice its bright color and earthy sweetness. They blend into a smooth, naturally rich base that makes the drink feel satisfying.

Apple adds light sweetness and a crisp flavor, while carrots make the juice slightly sweeter and more mellow. Either one helps balance the earthiness of the beets.

Ginger brings warmth and a little spice. It brightens the whole juice and keeps the flavor from tasting too heavy.

Lemon adds freshness and a clean, citrusy lift. It sharpens the flavor and helps the juice taste crisp and balanced.

Recipe Steps

blended beet juice in vitamix.

Step One: To make beet ginger juice in a blender, combine the ingredients, plus water. If using a juicer, simply run the ingredients through your juicer.

straining beet juice.

Step Two: Blend until smooth and then strain through a nut milk bag.

pouring fresh beet juice into glass.

Step Three: Pour the juice into a glass.

two glasses of beet ginger juice.

Step Four: Enjoy immediately for the optimal level of nutrients.

Want more juicing resources including my favorite juicers and accessories? See my Vegetable Juicing Essentials list on my Amazon storefront!

Beet Ginger Juice Health Benefits

  • The natural nitrates in beets can help you feel more energized by supporting better circulation and oxygen delivery.
  • Ginger gives this juice a gentle digestive boost and can help settle an uneasy stomach.
  • The bright color and mix of earthy sweet and spicy flavors make this juice a great pick for a morning reset or post-workout refresh.
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two glasses of beet ginger juice.

Beet Ginger Juice Recipe

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Print Recipe

This Beet Ginger Juice recipe is quick to make, full of fresh flavor, and a great go to when you want a vibrant, refreshing drink without much prep. Learn to make it in a juicer or a blender.

  • Total Time: 12 minutes
  • Yield: 2 1x

Ingredients

Units Scale
  • 2 raw beets, scrubbed clean and rinsed well (I like to cut off the stem and root)
  • 1 one-inch piece fresh ginger
  • 1 apple, cored
  • 1 lemon, peeled
  • 1 cup water, if using a blender to make the juice

Instructions

  1. Cut the produce into large pieces that will fit through the feeding tube of a juicer. If you will be using a blender to make your juice, then cut your produce into smaller pieces than if you are using a juicer.
  2. If you are using a juicer, then run the vegetable and fruit pieces through the juicer. Collect the juice in a pitcher and chill or serve immediately.
  3. If you are using a food processor or blender, add the beet, ginger, apple (or carrot), lemon and water to the base. Blend or process on high for 20-30 seconds, or until the mixture is smooth.
  4. Then, pour the blended juice through a nut milk bag, squeezing it from the top down to drain the juice into a pitcher. Discard the collected pulp, or save it and use it for another purpose.
  5. Serve the juice immediately.

Notes

  1. You can easily double or triple this recipe for more servings.
  2. Fresh juice is best served right after it’s made. But, it can be stored in a covered container in the refrigerator for up to 4 days.
  3. Feel free to use 1-2 large carrots in place of the apple, if you prefer.
  • Author: Carrie Forrest, MBA, MPH, CHN
  • Prep Time: 10 minutes
  • Cook Time: 2 minutes
  • Category: Beverage
  • Method: Juicer or blender
  • Cuisine: Healthy
  • Diet: Vegan

Nutrition

  • Serving Size: 4 ounces
  • Calories: 48
  • Sugar: 8.6 g
  • Sodium: 20.7 mg
  • Fat: 0.1 g
  • Saturated Fat: 0 g
  • Carbohydrates: 12.5 g
  • Fiber: 1.6 g
  • Protein: 0.7 g
  • Cholesterol: 0 mg

Don’t Miss These Beet Juice Resources

Is Beet Juice Good For You (From a Nutritionist)?

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10 Beet Juice Recipes (Juicer or Blender)

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About the Author: Carrie Forrest has a master’s degree in public health with a specialty in nutrition and is a certified holistic nutritionist. She is a top wellness and food blogger with over 5 million annual visitors to her site. Carrie has an incredible story of recovery from chronic illness and is passionate about helping other women transform their health. Send her a message through her contact form.