Air Fryer Turkey Burgers Without Breadcrumbs
You’re going to love these Air Fryer Turkey Burgers that are made without breadcrumbs. This recipe is perfect for a quick weeknight meal. These delicious and healthy burgers are ready in just about 15 minutes.
Juicy turkey burgers are the perfect alternative to beef burgers with less saturated fat. Fresh ground turkey makes for a quick dinner and a super flavorful burger.
Top your air fryer burgers with avocado, red onion, and turkey bacon for a delicious burger packed with protein and healthy fats. Almond flour binds the patties together in place of bread crumbs.
Why You Need This Recipe
- These air-fryer turkey burgers are grain-free, gluten-free, and so easy to throw together in a short amount of time.
- Turkey burgers can be served on a gluten-free bun. Or, for a low-carb option, serve the burgers wrapped in lettuce, on a salad, or on top of spiralized zucchini noodles.
- You can meal prep these burgers and re-heat them throughout the week. Or, freeze the cooked burgers and serve them at a later date.
- Make a sauce for your burger using any of my favorite gluten-free sauces.
Key Ingredients
- Lean ground turkey is a healthy but juicy and delicious alternative to ground beef.
- Almond flour keeps the turkey burger tender and moist.
- Egg helps bind together all the ingredients.
- Seasonings like garlic powder, black pepper, and sea salt give the patty additional flavor.
Please see the recipe card at the end of this post for the exact ingredients and measurements.
Recipe Steps
Step One
Spray the basket of an air-fryer with nonstick cooking spray.
Step Two
In a large bowl, mix all the ingredients together with your hands and form 4 patties from the meat mixture.
Please see the recipe card at the end of this post for the exact ingredients and measurements.
Step Three
Place the patties in a single layer in the air fryer basket and cook for 12 to 14 minutes or until the internal temperature on an instant-read thermometer or a meat thermometer reads 165 degrees Fahrenheit.
Step Four
Serve your healthy turkey burgers with your choice of bun (or lettuce wrap) and toppings. Some people like to add fresh onion, lettuce, cheese, barbecue sauce, or Worcestershire sauce.
Recipe Tips
- For best results, use 93% lean turkey for these burgers. 99% extra lean turkey will not have nearly as much flavor.
- Feel free to substitute your favorite flour or breadcrumbs for the almond flour.
- If you have a small air-fryer, you may need to cook the turkey burgers in two batches. If so, place the cooked burgers on a plate and cover them with foil to keep them warm while the others cook.
- If you want to wrap your burger in lettuce, use a flexible lettuce like iceberg, butter lettuce, or Boston Bibb.
- You can also freeze these ground turkey burgers. Once you have formed the patties, layer them in parchment paper and freeze them for up to 2 months in a zip-top bag. Then, cook them from frozen.
Recipe FAQs
Yes, absolutely! But, check out my Air Fryer Hamburgers recipe for exact cooking times.
Yes, you can. Or, you can substitute gluten-free or regular breadcrumbs for the almond flour.
By putting water in the bottom of the air fryer, it will keep any grease from smoking. If your air fryer isn’t designed to hold water in the bottom, then you can just skip this step.
Yes, you can! Set the temperature to 375 degrees F and cook the burgers for 15 minutes, turning them once during the cooking process.
More Healthy Air Fryer Recipes You Might Like
- Air Fryer Air Fryer Buffalo Cauliflower
- Air Fryer Carrots
- Air Fryer Orange Chicken
- Air Fryer Salmon
- Air Fryer Lemon Garlic Shrimp
- Air Fryer Teriyaki Chicken Breasts
- Air Fryer Turkey Tenderloin
- Air Fryer Sausage and Peppers
Or see my entire index of healthy air fryer recipes.
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Air Fryer Turkey Burgers Without Breadcrumbs
You’re going to love these Air Fryer Turkey Burgers that are made without breadcrumbs. This recipe is perfect for a quick weeknight meal. These delicious and healthy burgers are ready in just about 15 minutes.
- Total Time: 25 minutes
- Yield: 4 1x
Ingredients
- Nonstick cooking spray
- 1/2 cup water
- 1 pound 93% lean ground turkey
- 1 egg, lightly beaten
- 1/4 cup almond flour (see notes for substitutions)
- 1/4 teaspoon sea salt
- 1/8 teaspoon ground black pepper
- 1/8 teaspoon dried garlic
- 1/4 teaspoon dried oregano
Instructions
- Spray the basket of an air-fryer lightly with nonstick cooking spray.
- Add the water to the bottom of the air fryer. This will keep any grease from smoking during the cooking process.
- In a medium mixing bowl, combine the ground turkey, egg, almond flour, sea salt, black pepper, garlic, and oregano. Use your hands to mix the ingredients together and form four patties.
- Place the patties in the air fryer basket and set the time to 360°F for 12-14 minutes, or until an instant read thermometer reads 165°F.
Notes
- Store any leftovers in the refrigerator for up to 4 days.
- You can also freeze these ground turkey burgers. Once you have formed the patties, layer them in parchment paper and freeze them for up to 2 months in a zip-top bag. Then, cook them from frozen.
- Use 93% lean turkey for these burgers. 99% lean turkey will not have nearly as much flavor.
- Feel free to substitute your favorite flour or breadcrumbs for the almond flour.
- If you have a small air-fryer, you may need to cook the turkey burgers in two batches. If so, place the cooked burgers on a plate and cover them with foil to keep them warm while the others cook.
- If you want to wrap your burger in lettuce instead of using a bun, use a flexible lettuce like iceberg, butter lettuce, or Boston Bibb.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main dish
- Method: Air fryer
- Cuisine: Healthy
- Diet: Gluten Free
Nutrition
- Serving Size: 1 patty
- Calories: 228
- Sugar: 0.3 g
- Sodium: 229.1 mg
- Fat: 11.1 g
- Saturated Fat: 2.7 g
- Carbohydrates: 2 g
- Fiber: 0.4 g
- Protein: 25 g
- Cholesterol: 124.7 mg
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About the Author: Carrie Forrest has a master’s degree in public health with a specialty in nutrition. She is a top wellness and food blogger with nearly 10 million annual visitors to her site. Carrie has an incredible story of recovery from chronic illness and is passionate about helping other women transform their health. Send Carrie a message through her contact form.
Followed the recipe but was surprised to find the mixture very wet and difficult to shape. Can’t imagine what was going on – have a clue?
Interesting! Have you baked them yet? The extra moisture shouldn’t be a problem. It might just be a variation in the turkey. Was it frozen and defrosted? You can always add an extra tablespoon of almond flour to provide more structure if you like.
I made these last week and enjoyed them for lunch in several different ways: on a bun, on a salad, and with zucchini noodles. Yum!