This delicious Gluten Free Soy Free Stir Fry Sauce is sure to become your new favorite recipe. Use it with stir-fries, steamed vegetables, or as a marinade.

sauce in a small jar

If you’ve never made stir fry sauce from scratch before, then it’s time to start. You’ll save money and you have a lot more control over the ingredients when you make your own.

If you’re looking to incorporate more vegetables into your diet, making a stir fry is a great way to do just that. You don’t need a fancy wok or anything, just use a regular skillet to heat up some oil, throw in your veggies and protein of choice, and serve them over cooked rice. Drizzle this sauce on top and you have a great meal.

Ingredients

You only need five total ingredients for this gluten-free recipe that adds flavor to stir fries, steamed vegetables, and marinades.

I like to use coconut aminos as the base of this sauce, because it is lower in sodium that soy sauce or tamari, and coconut aminos is naturally gluten-free and soy-free .

Questions About Stir Fry Sauce

Can I use tamari instead of coconut aminos?

Yes, but your sauce will likely have a lot more sodium than if you use coconut aminos.

What if I don’t have fish sauce or don’t like fish sauce?

Just leave it out!

What kind of fish sauce do you like?

I like the Red Boat brand of fish sauce.

stir fry sauce with bowls of stir fried veggies and rice

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Here is the printable recipe:

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Gluten Free Stir Fry Sauce Recipe

sauce in a jar on a table

This delicious Gluten Free Soy Free Stir Fry Sauce is sure to become your new favorite recipe. Use it with stir-fries, steamed vegetables, or as a marinade. 

  • Author: Carrie Forrest, MPH in Nutrition
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Total Time: 5 minutes
  • Yield: 4 1x
  • Category: Sauces
  • Method: Countertop
  • Cuisine: Asian
  • Diet: Gluten Free
Scale

Ingredients

  • ¼ cup rice wine vinegar
  • ¼ cup coconut aminos
  • 2 teaspoons toasted sesame oil
  • 1 tablespoon maple syrup
  • 1 teaspoon fish sauce

Instructions

  1. In a small bowl, combine the rice wine vinegar, coconut aminos, toasted sesame oil, maple syrup, and fish sauce. Use a small whisk to stir together.
  2. Use immediately, or cover and store in the refrigerator for up to a week.

Keywords: low sodium stir fry sauce, coconut aminos sauce, soy free stir fry sauce

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