Peanut Butter Banana Smoothie
When you want a quick breakfast or snack, you’ve got to try this Peanut Butter Banana Smoothie. It’s a delicious and nutritious recipe that is dairy-free, gluten-free, and vegan, with only three ingredients.
You aren’t believe how easy it is to make this simple Peanut Butter Banana Smoothie. It is naturally sweet and creamy, even without any dairy. Banana is a source of soluble fiber, which means that they add thickness to smoothies. If you don’t like bananas, you can also use frozen mango or pear to add creaminess without dairy.
Peanut butter is also a nutritious and flavorful ingredient. Peanuts are actually a legume and are rich in plant-based protein.
As written, this recipe is:
- dairy-free,
- gluten-free,
- vegan, vegetarian, and paleo-friendly if you use almond butter instead of peanut butter.
Recipe Steps
Step One
Combine your frozen bananas, almond milk, and peanut butter in the base of a high-speed blender like a Blendtec or a Vitamix. Be sure to check out my tutorial on the best way to freeze bananas!
Step Two
Blend on high for about 30 seconds, or until the mixture is smooth and creamy.
Step Three
Once you’ve blended your peanut butter smoothie, then you can serve it right out of the blender. This recipe makes two servings, so you can share it or you can store the leftovers in the refrigerator for up to 2 days.
Pro Tips
- You can easily double or triple this recipe depending on how many servings you want.
- Feel free to add a handful of spinach if you want even more nutrition.
- Use a Blendtec or a Vitamix to ensure that the smoothie gets very creamy and fully blended.
FAQs
Yes, absolutely! You can use whatever type of nut or seed butter you prefer.
Yes, you can! It may not be as smooth, but it will still be delicious.
Other Healthy Smoothie Recipes You Might Like
- Anti-Cancer Green Breakfast Smoothie
- Peanut Butter Cauliflower Smoothie
- Mango Peach Smoothie
- Orange Banana Smoothie
- Pineapple Orange Smoothie
- Sweet Potato Smoothie
Or, check out my entire list of healthy smoothies, all made with no dairy!
I hope you make this recipe! If you do, please leave a comment and a starred review below.
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PrintPeanut Butter Banana Smoothie
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 2 1x
- Diet: Vegan
Description
When you want a quick breakfast or snack, you’ve got to try this Peanut Butter Banana Smoothie. It’s a delicious and nutritious recipe that is dairy-free, gluten-free, and vegan, with only three ingredients.
Ingredients
- 2 frozen bananas, broken into chunks
- 1/2 cup unsweetened almond milk
- 1 tablespoon peanut butter
Instructions
- Combine the bananas, almond milk, and peanut butter in the base of a high-speed blender.
- Blend on high for 30-45 seconds, or until smooth.
- Serve immediately.
Notes
- You can use almond butter instead of peanut butter to make this recipe paleo-friendly.
- Feel free to double or triple this recipe.
- Category: Breakfast
- Method: Blender
- Cuisine: American
Keywords: vegan peanut butter smoothie, almond milk smoothie
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This is my husband’s favorite dessert smoothie. He asks me to make it all the time!
★★★★★