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Salads & Salad Dressings

Lentil Pasta Salad with Broccoli {GF, Vegan}

July 20, 2015 By Carrie Forrest, MPH in Nutrition 5 Comments

Lentil Pasta Salad gluten-free

This Lentil Pasta Salad with Broccoli uses pasta made from lentils. It’s a simple, healthy, and delicious recipe! I really love this healthy version of a traditional pasta salad, with crisp, crunchy broccoli to compliment. The dressing is a simply blend of avocado oil and fresh lemon juice. Now that I have a gluten-free pasta… [Continue Reading]

Filed under: Gluten-Free Recipes Plant-Based Recipes Product Reviews Salads & Salad Dressings Vegan Recipes

Gluten-Free Pasta Salad with Grated Zucchini

July 2, 2015 By Carrie Forrest, MPH in Nutrition 44 Comments

Gluten-Free Pasta Salad with Grated Zucchini from Carrie on Living | www.cleaneatingkitchen.com

Lentil pasta is a delicious gluten-free option. This healthy pasta salad has only five ingredients, and is the perfect main or side summer dish! Oh, oh, I’m so excited to share this recipe with you today! The gluten-free pasta salad is perfect for your 4th of July celebration, or for any of these hot summer… [Continue Reading]

Filed under: 30-Minute Meals Dairy-Free Recipes Easy Recipes Eat Real Food Giveaways Gluten-Free Recipes Grain-Free Recipes Kid-Friendly Recipes Main Dishes Plant-Based Recipes Product Reviews Salads & Salad Dressings Side Dishes

Pumpkin Seed Butter Dressing

September 24, 2014 By Carrie Forrest, MPH in Nutrition 6 Comments

Food featured on the blog Carrie on Living | www.cleaneatingkitchen.com

This Pumpkin Seed Butter Dressing is an easy, homemade salad dressing that adds a ton of nutrition and creamy flavor.  I know I promised you a gluten-free muffin recipe to kick off the fall season, but I hope the Pumpkin Seed Butter Dressing I’m including below helps mark this transition into pumpkin-flavored everything, at least… [Continue Reading]

Filed under: Photo Food Journal Salads & Salad Dressings

Garbanzo Bean Salad with Mustard Dressing (Gluten-Free, Vegan)

May 3, 2014 By Carrie Forrest, MPH in Nutrition 28 Comments

Garbanzo Bean Salad from Carrie on Vegan | www.carrieonvegan.com

A quick and easy Garbanzo Bean Salad recipe with mustard dressing. Oil-free, vegan, and sugar-free! We’re having a taste of summer here in California! I’m certainly not complaining, the warm weather has lifted my spirits and satisfied my urge for change (well…almost…more on that below). Cold meals have suddenly become a lot more appetizing with… [Continue Reading]

Filed under: Easy Recipes Eat Real Food Nutritarian Recipes Plant-Based Recipes Salads & Salad Dressings Vegan Recipes

Low-Fat Wild Blueberry Salad Dressing (Vegan, Oil-Free)

January 7, 2014 By Carrie Forrest, MPH in Nutrition 21 Comments

Wild Blueberry Salad Dressing from Carrie on Vegan | www.carrieonvegan.com

Here’s a delicious low-fat wild blueberry salad dressing that is vegan and oil-free. Is it too early to start thinking about spring salads? If not, then I have a new dressing to share: This is a lower-fat version of one of my other old favorites, my Wild Blueberry Zinger Dressing, that used walnuts and soy milk… [Continue Reading]

Filed under: Nutritarian Recipes Plant-Based Recipes Salads & Salad Dressings Vegan Recipes

Easy Coconut Chopped Fruit Salad (Healthy, Sugar-Free)

November 11, 2013 By Carrie Forrest, MPH in Nutrition 19 Comments

Coco Chop Fruit Salad

This Coco Chop Fruit Salad is a fancy name for fresh fruit with dried, shredded coconut sprinkled on top! I pulled it all together with fresh lime juice. It’s a healthy and delicious easy dessert.  This post is to share a super simple healthy recipe for you that can be a dessert or a snack using… [Continue Reading]

Filed under: Dairy-Free Recipes Desserts Easy Recipes Gluten-Free Recipes Grain-Free Recipes Kid-Friendly Recipes Meal Prep Nutritarian Recipes Paleo Recipes Plant-Based Recipes Raw Food Recipes Salads & Salad Dressings Side Dishes Thyroid Cancer

What I Ate Wednesday & Strawberry Champagne Dressing

October 2, 2013 By Carrie Forrest, MPH in Nutrition 25 Comments

Strawberry Champagne Dressing

Today’s photo food journal is part of “What I Ate Wednesdays” and shows a day’s worth of my healthy, whole food eats. Yesterday’s breakfast was a green smoothie with some special fruits from the farmers’ market including Concord grapes and pear. I like how the high-speed blender pulverizes the grape seeds so I get the nutritional… [Continue Reading]

Filed under: Nutritarian Recipes Photo Food Journal Plant-Based Recipes Salads & Salad Dressings Vegan Recipes

How to Make a Micro-Chopped Salad

June 17, 2013 By Carrie Forrest, MPH in Nutrition 28 Comments

This post includes a how-to guide for making a healthy and nutrient-dense vegan micro-chopped salad.  I try to eat at least one salad a day with lots of raw vegetables and I fully admit that it’s a challenge to make them appetizing and enjoyable on a regular basis. Micro-Chopped Salad Technique: However, one technique I… [Continue Reading]

Filed under: Cancer Prevention Easy Recipes Eat Real Food Eat to Live Healthy Inspiration Main Dishes Nutritarian Recipes Plant-Based Recipes Raw Food Recipes Salads & Salad Dressings Sprouted Foods Vegan Recipes

Vegan Caesar Salad Dressing

May 20, 2013 By Carrie Forrest, MPH in Nutrition 57 Comments

Vegan Caesar Dressing using cashews and hemp seeds.

Who doesn’t love a good Caesar salad? There is just something special about the salty, creamy dressing served on crisp, crunchy romaine. I know that before I went vegan, this was my standard go-to salad that I would order at restaurants or buy in a bottle and serve at home. Thanks to my husband who… [Continue Reading]

Filed under: Dairy-Free Recipes Easy Recipes Gluten-Free Recipes High-Speed Blender Recipes Nutritarian Recipes Plant-Based Recipes Salads & Salad Dressings

Dairy-Free Saffron Cheese Sauce

December 14, 2012 By Carrie Forrest, MPH in Nutrition 35 Comments

Dairy-free Saffron Cheese Sauce using cashews

This delicious and creamy vegan Saffron Cheese Sauce is made by blending cashews and nutritional yeast. Serve it over vegetables for a decadent dish.  I’m so excited to share a new dish with you today that is so easy and delicious! My sauce has simple ingredients, yet I thought it tasted totally gourmet and elegant…. [Continue Reading]

Filed under: Dairy-Free Recipes Easy Recipes Gluten-Free Recipes High-Speed Blender Recipes Main Dishes Nutritarian Recipes Paleo Recipes Plant-Based Recipes Salads & Salad Dressings Sauces

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About Carrie

Hi there! I’m Carrie Forrest, MBA, MPH in Nutrition. I share gluten-free and dairy-free recipes using real food ingredients.
Learn more about me.

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Disclaimer: The information on this blog is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Consult your physician before making any changes to your diet or exercise program.