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vegan pumpkin pie spice chia pudding with cinnamon sticks

Pumpkin Spice Chia Pudding (Vegan & Paleo)


  • Author: Carrie Forrest, MPH in Nutrition
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 6 1x
  • Category: Breakfast
  • Method: No-bake
  • Cuisine: vegan, paleo

Description

You’re going to love this Pumpkin Pie Spice Chia Pudding that is made with coconut milk. It’s a healthy and delicious breakfast or snack.


Ingredients

  • 1 cup full-fat coconut milk
  • ½ cup water
  • ½ cup pumpkin puree
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons maple syrup or molasses
  • ¼ teaspoon pumpkin pie spice
  • 1/3 cup whole chia seeds

Instructions

  1. Combine coconut milk, water, puree, vanilla extract, and maple syrup or molasses in a medium size bowl. Use a whisk to stir together. Add the pumpkin pie spice and chia seeds to the bowl and whisk until thoroughly combined.
  2. Set aside and whisk again in 5 minutes, making sure that the chia seeds don’t clump together.
  3. Refrigerate for at least 30 minutes before serving.

Notes

The pudding will keep in the refrigerator in a tightly-sealed container for up to 5 days.

Add a pinch of ground ginger to this recipe along with the pumpkin pie spice to make this chia pudding taste like gingerbread.

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