Instant Pot Chicken Curry with Potatoes & Carrots
This delicious and easy Instant Pot Chicken Curry with Potatoes and Carrots is such a satisfying dinner recipe! It’s a one-pot meal that has authentic flavor without being too spicy. This healthy chicken dinner is a family favorite ready in less than 40 minutes.

This recipe was originally published in 2020; it was updated and re-published in February, 2025.
I am such a fan of cooking chicken in the Instant Pot electric pressure cooker. It’s a great way to get healthy food on the table, especially on a busy weeknight.
And, because the steam traps the moisture, it’s less likely that you’ll dry out your chicken when using a pressure cooker. It stays nice and moist, so you can say goodbye to dry and bland chicken.
Also, the Instant Pot chicken always seems more flavorful because all the spices stay inside the pot.
Why You Need This Recipe
- This Instant Pot Chicken Curry is a great example of a flavorful chicken dish that is a cinch to make. If you like easy meals, then you for sure want to try this one.
- The curry flavor is prominent, but not overpowering, and it’s balanced by coconut milk or yogurt (you can use either depending on your dietary preferences).
- As I’ve written it, this recipe is gluten-free, dairy-free, paleo-friendly if you eat potatoes, and Whole30-compliant if you serve it with cauliflower rice.
Key Ingredients
- Chicken Breasts or Boneless Chicken Thighs – The protein base of the curry, offering a tender and juicy texture that absorbs the rich flavors of the sauce. Boneless cuts make for easier cooking and eating. See more recipes using chicken and other lean cuts of protein in my Protein-Rich Instant Pot Recipes list.
- Potatoes – Add heartiness and help thicken the curry slightly as they break down, creating a more satisfying dish.
- Carrots – Provide natural sweetness and a bit of crunch, balancing the savory and spiced flavors. They’re budget-friendly and one of my favorite orange vegetables.
- Onions – A foundational ingredient that enhances the depth of flavor, adding a touch of sweetness and richness to the curry.
- Tomato Paste – Contributes acidity and umami, helping to create a well-rounded and slightly tangy curry sauce.
- Curry Powder – The key spice blend that infuses the dish with warmth and complexity. The specific mix of turmeric, coriander, cumin, and other spices defines the overall yellow curry flavor. Curry is a great garam masala alternative.
- Salt and Pepper – Essential for seasoning and enhancing the natural flavors of the ingredients.
Please see the recipe card at the end of this post for the exact ingredients and measurements.
Recipe Steps
Let me show you how easy it is to make an Indian-inspired Instant Pot Chicken Curry recipe with potatoes and veggies.
New to using the Instant Pot? See my guide on how to use the Instant Pot Duo.
Step One: Hit the sauté mode button on your Instant Pot and add the oil. Let it warm up for a few minutes before adding the chicken pieces.
Step Two: Add the spices, tomato paste, and chicken broth, and use a wooden spoon to stir to combine (be sure to check the recipe card below for the exact measurements).
Step Three: Add the vegetables on top and then lock on the lid. Set the pressure cooking time to 8 minutes at high pressure.
Once the cooking time is up, you can let the pressure come down naturally for a few minutes before using the pressure quick release and carefully removing the lid.
Step Four: Stir in the creamy coconut milk or yogurt and serve this Instant Pot Chicken Curry hot over steamed rice or sautéed cauliflower rice (stick with cauliflower rice if you are Whole30).
You can use jasmine rice, basmati rice, brown rice, or whatever you like.
I hope your whole family enjoys this simple chicken curry as much as mine does! It’s comfort food that is really easy to make. The Instant Pot version is hands-off and perfect for busy days.
I think you are going to love this hearty and flavorful Indian Chicken Curry that also makes great leftovers.
Recipe Tips
- Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat before serving.
- If you aren’t on a dairy-free diet, you can use regular dairy cream or yogurt instead of coconut cream or coconut yogurt.
- Serve this dish over steamed white rice or sautéed cauliflower rice (for Whole30, use the cauliflower rice).
- Curries are generally very forgiving and can be made using lots of vegetables, including green beans, bell peppers, sweet potatoes, cauliflower, broccoli, and peas. In other words, feel free to swap out the carrots or potatoes and use whatever you have on hand.
Recipe FAQs
Curry powder is actually a mixture of different spices, but you can substitute ground cumin or coriander with a pinch of turmeric if you don’t have curry powder. You could also use garam masala or chili powder or any other whole spices that go with Indian food. It won’t be totally authentic, but it will be close enough!
Yes! If you aren’t on a dairy-free diet, you can use regular dairy heavy cream or half-and-half instead of the coconut milk. But, be sure to add it at the end to prevent getting a burn message.
Recipe Recap
- Main ingredients: chicken, potatoes, carrots, onions, curry powder, tomato paste
- Quick and easy, ready in under 40 minutes
- One-pot meal with minimal cleanup
- High in protein, fiber, and anti-inflammatory spices
- Tender chicken with rich, comforting flavors
- Great for meal prep—tastes even better the next day
- Serve with rice or naan for a complete meal
More Easy Instant Pot Chicken Recipes You Might Like
- Instant Pot Keto Chicken Cacciatore
- Instant Pot Chicken Sweet Potato
- Instant Pot Lemon Chicken Soup with Rice
- Instant Pot Chicken Soup with Potatoes
- Instant Pot Coconut Chicken
- Instant Pot Chicken Stew
- Instant Pot Avgolemono Soup
Or, check out my round-up of healthy Instant Pot Chicken recipes.
What to Serve With Instant Pot Curry
I hope you make this recipe! If you do, please leave a comment and a starred review below.
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Instant Pot Chicken Curry With Vegetables
This delicious and easy Instant Pot Chicken Curry with Potatoes and Carrots is such a satisfying dinner recipe! It’s a one-pot meal that has authentic flavor without being too spicy. This healthy chicken dinner is ready in just 38 minutes.
- Total Time: 38 minutes
- Yield: 6 1x
Ingredients
- 1 tablespoon oil
- 1.25–pounds chicken cutlets or thighs, cut into 1-inch pieces
- 2 tablespoons tomato paste
- 2 tablespoons curry powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon ground ginger
- 1/4 teaspoon sea salt
- 1/4 teaspoon ground black pepper
- 1 onion, chopped
- 4 carrots, chopped
- 2 white potatoes, chopped
- 1 cup reduced-sodium chicken broth
- 1/2 cup full-fat coconut milk or yogurt
Instructions
- Set a 6-quart Instant Pot on the Sauté mode and add the oil.
- Let the oil heat up for a few minutes and then add the chicken. Stir so the chicken starts to cook on all sides.
- Add the tomato paste, curry powder, garlic powder, ground ginger, salt, and pepper, and stir to combine. Turn off the Sauté mode and use a wooden spoon or spatula to scrape off any parts of the chicken or spices that may have stuck to the bottom of the pot.
- Add the onion, carrots, potatoes, and chicken broth, and stir to combine.
- Lock on the lid and set the time to 8 minutes at high pressure.
- When the cooking time is complete, let the pressure come down naturally for about 10 minutes. Then, use the quick release to release any remaining pressure.
- Carefully remove the lid and stir in the coconut milk or yogurt.
- Stir and serve hot.
Notes
- Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat before serving.
- If you aren’t on a dairy-free diet, you can use regular dairy cream or yogurt instead of coconut cream or coconut yogurt.
- Serve this dish over steamed white rice or sautéed cauliflower rice (for Whole30, use the cauliflower rice).
- Curries are generally very forgiving and can be made using lots of vegetables, including green beans, sweet potatoes, cauliflower, broccoli, and peas. In other words, feel free to swap out the carrots or potatoes and use whatever you have on hand.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main dish
- Method: Instant Pot
- Cuisine: Indian-inspired
- Diet: Gluten Free
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 275
- Sugar: 6.6 g
- Sodium: 233.6 mg
- Fat: 9.6 g
- Saturated Fat: 4.6 g
- Carbohydrates: 23.4 g
- Fiber: 4.6 g
- Protein: 24.9 g
- Cholesterol: 68.9 mg
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About the Author: Carrie Forrest is the author of the best-selling Instant Pot-authorized cookbook, The Healthy Meal Prep Instant Pot Cookbook. She has a master’s degree in public health with a specialty in nutrition and receives over 5 million annual visitors to her site. Send Carrie a message through her contact form.
Thank you for such a simple recipe that is so versatile.
Shall be a keeper for us
This was a very easy, healthy and delicious meal! Highly recommend!
If I substitute chicken breasts for the thighs, how long should I cook it for?
Same time!
Hi! We went looking for a chicken curry recipe we could make with vegetables and found this online. We do have an instant pot so we decided to give it a try. This recipe was awesome! We love it and printed it out and will make it again!
So glad you enjoyed!
I have gut issue , gerd acid reflux and Hilal hernia, I don’t know what to eat , or drink my doctor given me meds for yrs it’s only making it worst , what juicing or food do you recommend ! Linda
I I just came across your channel its alsome
Hi Linda, I would suggest trying to find a functional medicine practitioner who can help you use nutrition and supplements instead of medications. Or try looking up functional medicine treatment for GERD on Google and see where to start. I am not a health practitioner so I can’t advise you with specifics.
There is a mix-up. The Salsa chicken recipe is on the Curry Indian chicken page?
I’m sorry, there was a technical error. Thanks for letting me know. It’s fixed now!
I love how easy this recipe is, and it tastes amazing!!!
This looks delish. How would you cook it without an Instapot?
I would just cook it on the stovetop for about 20 minutes, or until the veggies are soft. Then, stir in the coconut milk at the end.