Mango Pineapple Banana Popsicles
These Mango Pineapple Banana Popsicles are the perfect healthy summertime treat. Both kids and adults love these healthy popsicles. Vegan, dairy-free, with no added sugars.
Recipe Highlights
- This recipe is so easy to make, and is great for a hot summer day. Mango is both hydrating and nutritious, with tons of vitamin C and fiber.
- With the natural sweetness from the mango, banana, and pineapple, you don’t even need to add any extra sugar to these healthy popsicles. If you do desire extra sweetness, you can add 1/4 cup of maple syrup or 4 pitted dates.
- These Mango Popsicles are gluten-free, dairy-free, vegan, paleo, and made using real food ingredients.
Recipe Steps
You can start with frozen or fresh mango. If you are using frozen mango, then you need to defrost it overnight in the refrigerator.
Step One
Gather up your ingredients including mango, pineapple, and banana. You’ll also need a set of popsicle molds.
Step Two
The second step to making these Mango Pineapple Banana Popsicles is to blend your ingredients in a blender. Ideally, you’d use a high-speed blender like a Blendtec or a Vitamix to make the mixture really smooth, but a regular blender will work just fine too.
If you’re using frozen mango that you have defrosted, there should be a little bit of liquid that you need to use too. If you are using fresh mango, you’ll need to use a blender that has a tamper to help push the ingredients into the blade (or add a few tablespoons of water or milk).
Step Three
Once your mixture is fully blended, then you just need to pour it into your molds.
Step Four
Freeze the Mango Pineapple Banana Popsicles for at least 6 hours, or until they are completely frozen.
Step Five
When you’re ready to serve your popsicles, you can let them sit on the countertop for about 5-10 minutes to soften up a bit. Or, you can run them under lukewarm water to help get them out of the molds.
Either way, I really hope you love these fresh, healthy and super fruity popsicles!
Recommended Items
- High speed blender like a Blendtec or a Vitamix.
- BPA-free popsicle molds
Other Healthy Frozen Treats You Might Like
- Vegan Pumpkin Pie Ice Cream
- Vegan Cherry Coconut Popsicles
- Vegan Coconut Banana Ice Cream
- Vegan Peach Ice Cream
Or, check out my entire index of dairy-free frozen desserts.
Here is the printable recipe:
PrintMango Pineapple Banana Popsicles
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 6 hours, 10 minutes
- Yield: 8 1x
- Diet: Vegan
Description
These Mango Pineapple Banana Popsicles are the perfect healthy summertime treat. Both kids and adults love these healthy popsicles. Vegan, dairy-free, with no added sugars.
Ingredients
- 1 16-ounce bag of frozen mango chunks, defrosted overnight in the refrigerator (about 3 cups)*
- 1 banana
- ½ cup frozen pineapple
Instructions
- Combine the defrosted or fresh mango chunks, banana, and frozen pineapple in the pitcher of a high-speed blender. If you’re using frozen mango that you have defrosted, there should be a little bit of liquid that you need to use too. If you are using fresh mango, you’ll need to use a blender that has a tamper to help push the ingredients into the blade (or add a few tablespoons of water or milk).
- Process on high until smooth.
- Pour the mixture into your popsicle molds. Freeze for at least 6 hours, or until frozen solid.
- To remove the popsicles from the molds, run them under warm water for about 15 seconds. Then, carefully remove the popsicle from the mold.
- Enjoy cold.
Notes
*Or, you can use fresh mango from about 3 large ripe mangoes
If you want your popsicles to be sweeter, then you can also include 1/4 cup of maple syrup or 4 pitted dates as well.
- Category: Dessert
- Method: Frozen
- Cuisine: Healthy
Keywords: healthy popsicles, sugar free popsicles, vegan popsicles
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These mango popsicles are perfection! I like them as is, but my husband likes them a little bit sweeter with maple syrup.
★★★★★
I often have giant bags of frozen mango with no planned use — thank you Costco. This is a perfect use. NOw I’m off to get the popsicle molds!
Woo hoo, enjoy!!!