This creamy Strawberry Blueberry Smoothie is made dairy-free without yogurt or dairy milk. Use plant milk and chia seeds as the base of this flavorful and healthy fresh fruit smoothie. This is a healthy breakfast option.

A strawberry blueberry smoothie in a glass.

Smoothies are such a simple and delicious way to pack in nutrients. Chia seeds provide fiber and protein while berries pack in antioxidants and Vitamin C.

This Strawberry Blueberry Smoothie makes a perfect and refreshing on-the-go breakfast. See my list of easy recipes for other dairy-free breakfast smoothies.

Contents hide
1 Why You Need This Recipe
2 Key Ingredients
3 Recipe Steps
4 Recipe Tips & Substitutions
5 Recipe FAQs
6 More Healthy Smoothie Recipes You Might Like
7 More Breakfast Resources For You
8 Strawberry Blueberry Smoothie

Why You Need This Recipe

  • This Strawberry Blueberry Smoothie recipe has simple ingredients that support the immune system.
  • It’s dairy-free! Smoothies are often made with yogurt and this one is creamy and delicious without it. See my article on the health reasons to go dairy-free.
  • It’s the perfect way to curb that sweet craving. Fruit and honey provide natural sweetness as well as healthy nutrients when you want something sweet. Vegans can use maple syrup.

Key Ingredients

Ingredients for strawberry blueberry smoothie.

Almond milk has a light and creamy flavor that doesn’t overpower any of the flavors in this smoothie.

Fresh strawberries add such a delicious strawberry flavor. Look for strawberries that are ripe and deep red so they will be naturally sweet.

Frozen blueberries thicken up this smoothie nicely while adding color and flavor.

Honey adds additional sweetness for just the right amount. Vegans can use maple syrup.

Chia seeds are filling and offer a boost of protein and healthy fats. They also help create thick smoothies.

Recipe Steps

How to make a strawberry blueberry smoothie.

Step One

Combine all the ingredients in the base of a high-speed blender like a Blendtec or a Vitamix.

Step Two

Blend on high for 30 seconds or until the mixture is smooth and creamy.

Please see the recipe card at the end of this post for the exact ingredients and measurements.

Step Three

If you want the smoothie to be thicker add a few ice cubes and blend some more. Otherwise, serve immediately.

photo of pouring smoothie into a glass.

Recipe Tips & Substitutions

  • This smoothie can be adapted based on the season. If you can’t find fresh strawberries, feel free to use frozen strawberries.
  • To increase the protein content of this smoothie to make it a meal replacement, feel free to add a scoop of your favorite unsweetened protein powder. See my list of the best clean protein powders.
  • This recipe can easily be doubled or even tripled.
  • You can use whatever milk you prefer. Any plant based milk will work. You can also use orange juice instead of almond milk, if you prefer.

Recipe FAQs

Is this smoothie vegan?

Yes, simply use maple syrup in place of honey.

Do I need an expensive blender to make a smoothie?

Nope! You can make this recipe in any blender, but a high-speed blender will do a better job at making it smooth and creamy.

Strawberry and blueberry smoothie in a glass.

More Healthy Smoothie Recipes You Might Like

Or, check out my entire index of dairy-free smoothie recipes.

More Breakfast Resources For You

15+ Healthy Breakfast Ideas for Kids (Toddlers to Teens)

13+ Clean Eating Breakfast Ideas

25+ Best Dairy-Free Smoothies

13+ Best Greens for Smoothies

I hope you make this recipe! If you do, please leave a comment and a starred review below.

And, consider following me on social media so we can stay connected. I’m on Facebook, Pinterest, Instagram, and YouTube!

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strawberry blueberry smoothie in a blender

Strawberry Blueberry Smoothie

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5 from 1 review

Print Recipe

This creamy Strawberry Blueberry Smoothie is made dairy-free without yogurt or dairy milk. Use plant milk and chia seeds as the base of this flavorful and healthy smoothie. This is a delicious breakfast option.

  • Total Time: 12 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 cup unsweetened almond milk (or your choice of milk)
  • 1 cup fresh strawberries, washed, hulled, and halved
  • 1/2 cup frozen blueberries
  • 2 teaspoons honey (vegans can use maple syrup)
  • 2 teaspoons chia seeds

Instructions

  1. In the base of a high-speed blender, combine the almond milk, strawberries, blueberries, honey (or maple syrup), and chia seeds.
  2. Blend on high for about 30 seconds, or until the mixture is thick and creamy.
  3. If you want to increase the thickness of the smoothie, feel free to add a few ice cubes.
  4. Serve immediately.

Equipment

Notes

  1. This smoothie can be adapted based on the season. If you can’t find fresh strawberries, feel free to use frozen strawberries.
  2. To increase the protein content of this smoothie to make it a meal replacement, feel free to add a scoop of your favorite unsweetened protein powder.
  3. This recipe can easily be doubled or even tripled.
  4. You can also use orange juice instead of almond milk, if you prefer.

Nutrition

  • Serving Size:
  • Calories: 216
  • Sugar: 26.5 g
  • Sodium: 190.2 mg
  • Fat: 6.3 g
  • Saturated Fat: 0.3 g
  • Carbohydrates: 39.3 g
  • Fiber: 7.8 g
  • Protein: 4.6 g
  • Cholesterol: 0 mg

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About the Author: Carrie Forrest has a master’s degree in public health with a specialty in nutrition. She is a top wellness and food blogger with nearly 10 million annual visitors to her site. Carrie has an incredible story of recovery from chronic illness and is passionate about helping other women transform their health. Send Carrie a message through her contact form.