It may sound too good to be true, but coffee is incredibly healthy for most people! Rich in polyphenols and other protective compounds, quality, organic coffee can be part of an overall healthy lifestyle. This article shares the healthiest organic coffee including whole beans, ground, and coffee pods.

woman holding a mug of organic coffee in her hands on a tabletop.
Photo credit: Canva.

Health Benefits of Coffee

Coffee has been shown to help protect against disease. It is rich in a type of antioxidant known as polyphenols, plus other protective compounds.

Research also shows that drinking coffee can help protect against liver disease, colon cancer, Parkinson’s disease, and more.

You can even make a simple recipe like Rosemary Coffee that can help with memory.

Choosing the Healthiest Organic Coffee

  1. It’s important to choose quality coffee beans that haven’t been sprayed with pesticides. By purchasing certified organic beans, you can rest assured that your coffee is clean and clear.
  2. Some people also like to take the extra step and choose coffee beans that are both organic and fair-trade. Fair-trade certification means the farmers are paid a living wage. Certified organic means that the coffee plants were grown using organic means without synthetic fertilizers.
  3. Lastly, you want to consider purchasing healthy coffee that has been certified free from mycotoxins and mold.

I am a certified coffee lover and enjoy trying different organic brands to find the best balance of value, taste, and quality.

You can buy organic (and often fair-trade) coffee in whole beans, ground, and even coffee pods now. I’ve included the healthiest coffee brands below for coffee enthusiasts who want mold-free coffee with an organic label.

Note: this post is not sponsored; all opinions are my own!

organic coffee beans on a table.
Photo credit: Canva.

Best Organic Coffee

In this article, I’ll share the best coffee beans that are certified organic. I’ll also offer some organic and fair-trade options.

For the best results, buy the roasted beans and a quality coffee grinder.

1. Healthiest Organic Coffee Overall: Equip Foods Clean Coffee

bag of equip foods clean coffee.
Equip Clean Coffee.

This clean coffee from Equip Foods is my number one choice as the healthiest coffee.

This brand has it all: organic, mold-free, grown on regenerative farms. Plus, it tastes amazing! What’s not to love?

Note: I am an affiliate with this brand (I love their clean protein powder). Use my code CLEANEATING for 15% off your order.

2. Best Organic Dark Roast (Budget Pick): Allegro Coffee Organic French Roast

allergro dark roast coffee.
Allegro coffee.

This dark roast coffee from Allegro is both organic and fair-trade certified, and a fantastic choice for dark roast lovers.

Dark roasts are also lower in acid which can help reduce heartburn after coffee. See my related article on the best low-acid coffee from Starbucks.

You can also buy the Allegro organic dark roast ground coffee. While this brand has fair trade certification, organic certification, and non-GMO certification, it has not been tested for mold.

3. Best Organic “Half Caf” Blend: Lifeboost Coffee Whole Bean Half Caff Coffee

lifeboost half caf bag of coffee beans.
Lifeboost coffee.

This organic whole bean coffee goes above and beyond. Not only is it organic, it is also single origin, non-GMO and 3rd party tested for mycotoxins and pesticides.

While the company has several blends, their half-caffeinated blend with low acidity is a winner.

This brand is grown at high altitudes in South America and is roasted in small batches.

4. Best Organic Decaf: No Fun Jo by Jo Coffee

no fun jo decaf coffee beans.
No Fun Jo Coffee.

There are a few things to look for when buying decaffeinated coffee.

First, you want a coffee that has been decaffeinated using the “Swiss water process.” Second, you want to buy organic.

Check my related list of the Best Organic Decaf Coffee.

5. Best Organic Coffee Pods: Bulletproof Organic Pods

bulletproof package with coffee pods.
Bulletproof pods.

While grinding your own coffee beans at home will give you the best flavor overall, some of us prefer the convenience of coffee pods.

I’ve been a big fan of Bulletproof products for over a decade; I got to attend the Bulletproof conference back in 2014 and it was so much fun.

My Bulletproof inspired Butter Coffee recipe is one of the most popular recipes on my site.

Healthy Coffee FAQs

What is the healthiest coffee?

Coffee is healthy based on a number of factors. First, you have to decide if coffee works for you. If you don’t feel well drinking coffee, then maybe dry decaf or a darker roast instead. Or, try drinking coffee after a meal instead of on an empty stomach (you can always try my Herbal Coffee recipe as well).

Secondly, you need to work with a quality brand. Choose organic coffee to avoid beans that have been sprayed with pesticides or that are GMO. You may also wish to choose brands that are fair-trade, from regenerative farms, and certified free from molds and mycotoxins.

Lastly, be cautious of what you put into your coffee. Too much sugar or creamers made with hydrogenated oils are not healthy. Use quality milk, dairy-free milk, or cream. If you want to sweeten your coffee, try one of these best natural sweeteners.

What is healthier: filtered coffee or French press?

The science shows that drinking coffee is healthy for most people. However, people who have high cholesterol should always use a paper filter and should avoid French press coffee.

Is instant coffee healthy?

Instant coffee is essentially just dehydrated coffee. It is healthy as long as you buy organic versions and you don’t add a ton of fake creamer ingredients or sugar. I like this brand of organic instant coffee.

Don’t Miss These Coffee Resources!

Best Sugar-Free Coffee Creamers for 2024 (Taste-Tested)

9 Best Non-Dairy Sugar-Free Creamers (2024)

Is Dunkin Donuts Coffee Healthy (Nutrition Pros and Cons)?

Best Decaf Coffee for 2024 (Tested & Reviewed)

Conclusions

Once you learn the lingo of fair-trade, direct trade, organic, and more, you will discover why it is so important to buy high-quality coffee. Not only are you getting the best flavor, you are also supporting the planet and farmers. Once you experiment with different brands on this list, you can really learn to enjoy what roasts and brewing method you like best.

From Central America to all of Latin America, you’re sure to find the best organic coffee beans for your taste buds. Try to choose organic products over conventional coffee to avoid toxic chemicals used in coffee production.

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About the Author: Carrie Forrest has a master’s degree in public health with a specialty in nutrition. She is a top wellness and food blogger with over 5 million annual visitors to her site. Carrie has an incredible story of recovery from chronic illness and is passionate about helping other women transform their health. Send Carrie a message through her contact form.

Note: this post is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider for recommendations related to your individual situation.