Easy Celery Juice Recipe (Juicer or Blender)
Here’s an easy Celery Juice Recipe that is nourishing, fresh, and delicious, with directions for making it in a juicer or a blender. Fresh celery juice is a nourishing beverage that you can drink in the morning or at any time of day.
Drinking celery juice is one of the hottest health trends for health and healing. The celery juice craze has been made popular by the Medical Medium (Anthony William) podcast and books.
Potential Health Benefits of Celery
Celery is naturally loaded with natural sodium and antioxidants. Celery and celery seeds, also known as Apium graveolens, have been traditionally used in traditional medicine for centuries to help with various conditions.
There is also a nice bit of modern scientific evidence showing the benefits of eating celery, including on high cholesterol, Parkinson’s disease, infertility, and cancer.
So, even though there isn’t a lot of specific research on drinking celery juice, the science does seem to agree that celery is a healthy food to eat. Celery is a goo source of vitamin C and vitamin K, plus antioxidants that can fight free radicals. Both celery and celery leaves have anti-inflammatory properties.
Bloating & Digestion
There are a lot of claims that drinking celery juice can help reduce bloating and help with digestion. It really depends on the individual and what your digestive system is used to. This juice can help with digestion, bloating and detoxification, but it kind of depends on what you’re used to and what state of health your gut is in when you start.
In regards to the other supposed benefits of drinking celery juice to help reverse chronic diseases including liver disease, high blood pressure, acid reflux, or heart disease, I would advise you to consult with your healthcare provider since there just isn’t enough scientific evidence to support those claims.
Juicing Tips
- Making celery juice is actually really easy! You only need celery stalks and a juicer. Or, if you have a blender, you can also make fresh juice, but you’ll need to strain it through a nut milk bag.
- Consider buying organic celery if you can, since celery is often sprayed with pesticides and is on the Dirty Dozen list.
- I also like to include a fresh, peeled lime as an optional ingredient. I like how it adds brightness and some extra flavor. You can also use fresh lemon juice to help improve the taste of celery juice. I’ve been known to juice an apple with the celery, too, but that’s also optional and increases the sugar content.
- For the Medical Medium straight celery juice recipe, just use 100% celery. Do not add anything else.
Recipe Steps
Using a Juicer
Step One
Grab two bunches of celery and cut off the base and the top of the stalks.
Step Two
Wash the stalks gently in a colander.
Step Three
Feed the celery through the feeding tube of your juicer.
Step Four
Serve the juice immediately and keep any leftovers in a tightly sealed jar in the fridge.
Using a High-Speed Blender
Step One
Grab two bunches of celery and cut off the base and the top of the stalks.
Step Two
Wash them gently in a colander.
Step Three
Chop the celery stalks into thirds and place them in the base of your high-speed blender.
Step Four
Add 1/2 cup of water and put on the lid. Blend until smooth, using the tamper to push the celery into the blades if necessary.
Step Five
Place a clean nut milk bag over the mouth of a pitcher and pour the blended celery through the nut milk bag. Use your hands to squeeze the celery juice through the bag.
Step Six
Serve the juice immediately and keep any leftovers in a tightly sealed jar in the fridge.
FAQs
I haven’t tried making celery juice in a regular blender as opposed to a high-speed blender, but I’m sure it will work. If you want to try it, I would suggest chopping your celery into 1-inch pieces and adding at least 1/2 cup of water. Blend for at least a minute before straining the celery juice.
Not surprisingly, it tastes like celery. If you don’t like the taste of celery, you most certainly will not like the taste of this drink. I am a fan of the flavor, but sometimes I’ll juice a peeled lime (or lemon) and maybe an apple for added sweetness and brightness.
Yes, I like to add a peeled lime and a chopped green apple. The other ingredients make the juice so much more palatable. But, according to the Medical Medium, you should only use celery. So, it depends on what your goals are.
Yes, but I would try to consume it within 48 hours of making it for optimal nutrition. Store it in a tightly sealed container in the refrigerator.
Yes, celery juice can cause diarrhea in some people. If that occurs, try drinking a much smaller amount the next day and work up the amount you drink. Consult your medical practitioner if your diarrhea continues.
Fresh celery juice may also cause some bloating until your body adjusts to the fiber that remains in the juice. The bloating should lessen or stop after your body adjusts.
Recommended Items
- Omega masticating juicer (read this article on how to pick the best juicer) or
- High-speed blender like a Blendtec or a Vitamix
- Juice jar with an air-tight lid
Other Healthy Juices You Might Like
- Beet Juice
- Carrot Juice with Orange & Ginger
- Celery Cucumber Green Juice
- Detox Veggie Juice
- Lemon & Ginger Green Juice
Or, check up my round-up of the Best Juicing Recipes for Beginners for other healthy green juice recipes.
For other information related to juice fasting, check out my article on Juicing for Weight Loss & Health.
My Experience
While some people are very disciplined about drinking celery juice first thing in the morning, I do not find that appealing at all. Sometimes I will use celery juice in my smoothie recipe. But, more often, I drink it as a mid-morning snack on an empty stomach.
I have not tried drinking it consistently in the morning. I drink it mostly for the extra fiber and antioxidants, not to try and treat any condition. To be honest, I consider celery juice just as one of the many green juices that are part of a healthy diet that can contribute to overall health.
Now it’s your turn! Tell me about your experience with juicing and whether or not you’ve incorporated this practice into your daily wellness routine.
I hope you make this recipe! If you do, please leave a comment and a starred review below.
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Print
Easy Celery Juice Recipe (Juicer or Blender)
- Prep Time: 10 minutes
- Cook Time: 1 minute
- Total Time: 11 minutes
- Yield: 4 1x
- Diet: Vegan
Description
Here’s an easy Celery Lime Juice recipe that is nourishing, fresh, and delicious, with directions for making it in a juicer or a blender. Celery juice is a nourishing beverage that you can drink in the morning, or at any time of day.
Ingredients
- 2 bunches of celery
- 1 lime, skin removed (optional, for better taste)*
Instructions
- Prep the celery for juicing by chopping off the base and tops of the stalks of both bunches.
- Place the celery stalks into a colander in your sink. Wash the celery and pat it dry.
- Run the celery and lime through the feeding tube of juicer (see blender instructions below).
- Serve the juice immediately, or keep any leftovers in an air-tight jar in the fridge. Consume within 3 days of juicing.
Notes
- *The Medical Medium says that you should not use anything else with the celery for optimal health, but I find using the juice of one lime makes the celery juice taste so much better.
- BLENDER INSTRUCTIONS: To make celery juice using a blender, you’ll need a nut milk bag or some kind of very fine mesh strainer to strain out the pulp. To make the juice in a blender, add the celery stalks in batches to your high-speed blender. Add 1/2 cup of water to help get the blender started. Use your tamper to push the celery stalks into the blade. Keep adding the celery until you’ve blended it all. Then, pour the blended celery through the nut milk bag or strainer so remove the pulp from the juice. Serve immediately and discard the pulp.
- One bunch of celery makes about 16 ounces of juice.
- Category: Juice
- Method: Juicer
- Cuisine: Healthy
Keywords: celery juice in a blender, medical medium celery juice, how to make celery juice
Note: this post is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider for recommendations related to your individual situation.
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I just bought a juicer and made some celery juice with an apple and it was amazing. Thank you for your helpful recipe and tips.
You’re so welcome. Enjoy!!!!
In the residual pulp from blenderising and filtering : what is in such pulp ?
It is mostly fiber.
After placing everything in the strainer, is it ok to add water on the leftovers and drink it too?
★★★★★
I’m not sure what you mean about the leftovers. Can you explain more?
Can u drink the juice whole or do u have have to pulse it thu the mesh bag?
If you are making it in a blender, you do need to push it through a bag, otherwise you will have a celery smoothie.
No water, no lime juice, or anything else. Simply blend celery, in a juicer or blender and strain out pulp. It might taste good to add stuff, and you will have health benefits from juicing, But the magic is in celery juice alone on an empty stomach. Check out Anthony Williams who brought this wonderful healing aid to the world.
Is it better to make celery juice in a juicer or blender. Also how many celery stems would I use for just 1 person as there is only me. I am going to do this for health reasons, I hate celery.
It’s easiest in a juicer. Only use a blender if you don’t have a juicer. And, to be honest, if you hate celery, you will HATE celery juice! You might want to consult with a functional medicine practitioner who can actually diagnose the root cause of your health issues and develop an evidence-based plan to help recover. There is no scientific evidence that drinking celery juice has health benefits. Just my two cents!