Celery Lime Juice Recipe
Here’s an easy Celery Lime Juice recipe that is nourishing, fresh, and delicious, with directions for making it in a juicer or a blender. Celery juice is a nourishing beverage that you can drink in the morning, or at any time of day.
Drinking celery juice is one of the hottest health trends for health and healing. The potential health benefits have been made popular by the Medical Medium podcast and books.
Potential Health Benefits
Celery is naturally loaded with natural sodium and antioxidants. From my own research, it appears that celery, also known as Apium graveolens, has been traditionally used in Chinese medicine for centuries.
After delving into the scientific evidence using the latin term for celery, I found a ton of studies showing the benefits of celery, including on high cholesterol, Parkinson’s disease, infertility, and cancer.
So, even though there isn’t specific research on drinking celery juice, the science does seem to agree that celery is a healthy food to eat.
There are a lot of claims that drinking celery juice can help reduce bloating and help with digestion. It really depends on the individual and what your digestive system is used to. This juice can help with digestion, but it kind of depends on what you’re used to and what state of health your gut is in when you start.
In regards to the other supposed benefits of drinking celery juice to help reverse medical conditions, I would advise you to consult with your healthcare provider since there just isn’t enough scientific evidence to support that claim.
Juicing Tips
- Making celery juice is actually really easy! You only need celery stalks and a juicer. Or, if you have a blender, you can also make celery juice, but you’ll need to strain it through a nut milk bag.
- Consider buying organic celery if you can, since celery is often sprayed with pesticides.
- I also like to include a fresh, peeled lime as an optional ingredient. I like how it adds brightness and some extra flavor. I’ve been known to juice an apple with the celery, too, but that’s also optional and increases the sugar content.
- For the Medical Medium celery juice recipe, just use 100% celery. Do not add anything else.
Recipe Steps
Using a Juicer
Step One
Grab two bunches of celery and cut off the base and the top of the stalks.
Step Two
Wash the stalks gently in a colander.
Step Three
Feed the celery through the feeding tube of your juicer.
Step Four
Serve the juice immediately and keep any leftovers in a tightly sealed jar in the fridge.
Using a High-Speed Blender
Step One
Grab two bunches of celery and cut off the base and the top of the stalks.
Step Two
Wash them gently in a colander.
Step Three
Chop the celery stalks into thirds and place them in the base of your high-speed blender.
Step Four
Add 1/2 cup of water and put on the lid. Blend until smooth, using the tamper to push the celery into the blades if necessary.
Step Five
Place a clean nut milk bag over the mouth of a pitcher and pour the blended celery through the nut milk bag. Use your hands to squeeze the celery juice through the bag.
Step Six
Serve the juice immediately and keep any leftovers in a tightly sealed jar in the fridge.
FAQs
I haven’t tried making celery juice in a regular blender as opposed to a high-speed blender, but I’m sure it will work. If you want to try it, I would suggest chopping your celery into 1-inch pieces and adding at least 1/2 cup of water. Blend for at least a minute before straining the celery juice.
Not surprisingly, it tastes like celery. If you don’t like the taste of celery, you most certainly will not like the taste of this drink. I am a fan of the flavor, but sometimes I’ll juice a peeled lime and maybe an apple for added sweetness and brightness.
Yes, I like to add a peeled lime and a chopped green apple. The other ingredients make the juice so much more palatable. But, according to the Medical Medium, you should only use celery. So, it depends on what your goals are.
Yes, but I would try to consume it within 48 hours of making it for optimal nutrition. Store it in a tightly sealed container in the refrigerator.
Recommended Items
- Omega masticating juicer (read this article on how to pick the best juicer) or
- High-speed blender
- Juice jar with an air-tight lid
Other Healthy Juices You Might Like
- Beet Juice
- Carrot Juice with Orange & Ginger
- Celery Cucumber Green Juice
- Detox Veggie Juice
- Lemon & Ginger Green Juice
- Parsley Juice with Carrots & Celery
My Experience
While some people are very disciplined about drinking celery juice first thing in the morning, I do not find that appealing at all. Sometimes I will use celery juice in my smoothie recipe. But, more often, I drink it as a mid-morning snack on an empty stomach.
I have not tried drinking it consistently in the morning. I drink it mostly for the extra fiber and antioxidants, not to try and treat any condition. To be honest, I consider celery juice just as one of the many green juices that are part of a healthy diet.
Now it’s your turn! Tell me about your experience with juicing and whether or not you’ve incorporated this practice into your daily wellness routine.
I hope you make this recipe! If you do, please leave a comment and a starred review below.
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PrintCelery Lime Juice Recipe
- Prep Time: 10 minutes
- Cook Time: 1 minute
- Total Time: 11 minutes
- Yield: 4 1x
- Diet: Vegan
Description
Here’s an easy Celery Lime Juice recipe that is nourishing, fresh, and delicious, with directions for making it in a juicer or a blender. Celery juice is a nourishing beverage that you can drink in the morning, or at any time of day.
Ingredients
- 2 bunches of celery
- 1 lime, skin removed (optional, for better taste)*
Instructions
- Prep the celery for juicing by chopping off the base and tops of the stalks of both bunches.
- Place the celery stalks into a colander in your sink. Wash the celery and pat it dry.
- Run the celery and lime through the feeding tube of juicer (see blender instructions below).
- Serve the juice immediately, or keep any leftovers in an air-tight jar in the fridge. Consume within 3 days of juicing.
Notes
*The Medical Medium says that you should not use anything else with the celery for optimal health, but I find using the juice of one lime makes the celery juice taste so much better.
BLENDER INSTRUCTIONS: To make celery juice using a blender, you’ll need a nut milk bag or some kind of very fine mesh strainer to strain out the pulp.
To make the juice in a blender, add the celery stalks in batches to your high-speed blender.
Add 1/2 cup of water to help get the blender started. Use your tamper to push the celery stalks into the blade. Keep adding the celery until you’ve blended it all. Then, pour the blended celery through the nut milk bag or strainer so remove the pulp from the juice.
Serve immediately and discard the pulp.
Note: one bunch of celery makes about 16 ounces of juice.
- Category: Juice
- Method: Juicer
- Cuisine: Healthy
Keywords: celery juice in a blender, medical medium celery juice, how to make celery juice
Note: this post is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider for recommendations related to your individual situation.
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I’ve never had celery juice before but I have heard many good things about it. Plus it looks amazing and I believe there are many good reasons to drink it. Thanks for sharing!
★★★★★
This Celery Juice looks like the perfect healthy drink! Such many nutrients in one glass!
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What a cool and refreshing drink! This is perfect after a long, hot summer afternoon! Delish!
★★★★★
No comment yet until I tried and tested it’s effectiveness on health issues….
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Hey Carrie, why does Medical Medium say that adding things to celery juice can lose it’s effectiveness? Is there any evidence to back this up? Awesome article btw!
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Thanks, Nick! There is no scientific evidence of that. I try to keep it pretty pure, but the extra lime helps the flavor soooo much. And, adds some extra vitamin C!
I dont have a blender , i do have a hand held puree ..
Hi,
I tried the celery juice, it was great.
I will incorporate in my morning routine!
Thanks
Great, I’m so glad!
can you also use the leaves?
Yes, absolutely!
I just tried this for the first time and added a splash of coconut water instead of plain water without even thinking.
How many ounces per day do you recommend.
★★★★★
Hi Sandy! Adding coconut water sounds like a great idea! You can drink however much celery juice seems to agree with you. Some people do anywhere from 8-16 ounces a day, and some people (like me) just drink it every once in awhile.
I will try this
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