This Kiwi Juice recipe made using a blender or food processor is hydrating, refreshing, and full of vitamin C. It’s a delicious way to use up a lot of kiwis at once. Try this yummy fruit juice recipe today!

Two short glasses of freshly squeezed kiwi juice.

The kiwi fruit has a distinct and complex flavor. It is tangy, sweet, pleasantly tart, and slightly citrusy. Some describe it as a mix of strawberry, pineapple, and banana. I think it’s just plain yummy!

A fresh Kiwi Juice recipe like this is just what you need if you’re looking for a tasty and healthy fresh juice with vibrant color.

Whether you’re making this juice for your family or a gathering of friends, it’s a refreshing and unusual juice to serve, packed with health benefits. This simple recipe is a delicious drink that is healthy too.

Key Ingredients

This Kiwi Juice recipe is so simple. Besides kiwis and limes, it only requires some water and two other basic ingredients you’ll find in any household.

Kiwis

Kiwi fruits have furry brown skin and vibrant green flesh. They’re not as common as fruits like apples or oranges, but you should be able to find them at most stores. 

You may also come across golden kiwis in addition to brown kiwis or green kiwis (that have a brown skin).

Golden kiwis have smooth brown skin and bright yellow flesh. These kiwis also have fewer seeds and taste sweeter. Some say the yellow kiwi has a more tropical flavor, like a mix between a mango and a strawberry. 

You can use any type of kiwifruit for this recipe; both have various health benefits. They are low in calories but high in nutrients like vitamin C, which is essential for immune health. Kiwis also contain plant compounds that protect against health conditions like heart disease. They are also a nice source of dietary fiber.

To choose the best kiwis for your juice, avoid fruits with pronounced wrinkles or blemishes. Press the kiwi gently. If the fruit yields to a bit of pressure, it’s ripe; if it’s hard, it’s not ready yet. 

Look for kiwis in the produce section of most grocery stores.

Limes

You can use any type of lime or line juice for this recipe.

Key limes are slightly smaller, a little also less acidic, and slightly sweeter, making them an excellent choice. But if you can’t find key limes, any other type of lime will work just fine. 

Limes are jam-packed with nutrients like vitamin C and antioxidants. They can help boost your immune system, improve iron absorption, and are an excellent nutrient for skincare. 

If you don’t have lime juice, feel free to use lemon juice.

Sweetener

You can use any natural sweetener you have on hand for this recipe, for example, honey, maple syrup, agave syrup, or stevia.

If you use extra sweet kiwis or don’t have a sweet tooth, feel free to omit the sweetener altogether. This will yield a juice with no added sugar.

Salt

Adding salt to a sweet juice recipe may seem a little strange, but there is a good reason for this.

A sprinkle of salt on a piece of fruit can help reduce sourness and will elevate the sweetness. The same applies to fruit juice. You can use any salt for this recipe. 

Water

You can decrease the water you use in this recipe for a thicker juice.

Or, if you like coconut water, you can use that instead of regular water. It will increase the nutrients in the juice and give it more hydration power.

Special Equipment 

This recipe can use a blender, food processor, or immersion blender. Any of these will work well. 

Fresh kiwi fruit in a small glass bowl.

Recipe Steps

Making Kiwi Juice is quick and simple! Here are the steps it takes.

For more detailed instructions and quantities, see the recipe card below. 

Step One

Wash the kiwis and cut them in half. Scoop the flesh out with a sharp-edged spoon and discard the kiwi skin.

Peel the limes and cut them into small pieces.  

Step Two

Place the fruit and other ingredients in your blender or food processor, leaving out the ice cubes.

Step Three

Blend or process the juice for around 20 seconds or until it’s smooth.

Don’t over-blend it; it will crush the kiwi seeds.

Step Four

Serve the juice immediately in a clear glass over a few ice cubes, or store it covered in the fridge. 

Feel free to strain the kiwi juice concentrate through a fine mesh strainer or nut milk bag to get rid of the kiwi pulp.

I hope your family loves this homemade kiwi juice recipe as much as mine does. It’s a great way to use up lots of ripe kiwifruit, plus it tastes amazing with natural flavors.

A tall glass of kiwi juice next to two fresh kiwi.

Recipe Tips & Substitutions

  • You can easily double or triple this tasty Kiwifruit Juice recipe for more servings.
  • It’s always best to serve fresh fruit juices immediately. But, if you have some leftover juice or you’re preparing drinks for a gathering, you can store the Kiwi Juice in a covered airtight container in the fridge.
  • You can use any sweetener or leave it out if you don’t like sweetened juices. 
  • If you enjoy coconut water, use it instead of regular water for extra nutrients and hydration.
  • If preparing the juice for a gathering, freeze some of the pulp in an ice cube tray and use frozen juice as ice cubes.
  • This recipe is very versatile. Feel free to add other ingredients including fresh mint, orange juice or strawberries.  

Recipe FAQs

Are kiwi seeds okay to eat?

Yes, they are! Although some fruit seeds are toxic, kiwi seeds are very much edible and won’t cause you any harm. Quite the opposite, kiwi seeds have health benefits. They contain omega-3 fatty acids, protein, and antioxidants.

Can kiwis make you feel happy or calm you down?

Eating something delicious and healthy always makes me feel happier, but there’s scientific proof that kiwis can boost happiness and help you sleep. They contain serotonin, which can help improve your mood and help you get a restful night’s sleep.

How much kiwi juice can I drink daily?

It’s different for everyone, but most people should be able to drink up to a glass or two of fruit or vegetable juice daily. Like any other fruit juice, it’s best to enjoy its health benefits in moderation because it contains natural sugars. 

Can I use my juicer to make kiwi juice?

Yes, but it’s more difficult to juice soft fruits using a juicer. If you want to use a juicer instead of a blender or food processor, you might want to add some harder fruits such as apple to help the juicer work efficiently. Just feed the whole fruit through the juicer chute, alternative soft and hard textures.

A kiwi cut in half with a straw stuck into it.

More Fruit Juice Recipes You Might Like

I hope you make this recipe! If you do, please leave a comment and a starred review below.

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Two short glasses of freshly squeezed kiwi juice.

Kiwi Juice (Blender or Food Processor)

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5 from 1 review

This Kiwi Juice recipe made using a blender or food processor is hydrating, refreshing, and full of vitamin C. It’s a delicious way to use up a lot of kiwis at once. Try this yummy fruit juice recipe today!

  • Total Time: 3 minutes
  • Yield: 3 servings 1x

Ingredients

Units Scale
  • 4 ripe kiwis
  • 1 lime, peeled
  • 1 tablespoon maple syrup or honey
  • 1 pinch of sea salt
  • 1 1/2 cups cold water

Instructions

  1. Wash and clean the kiwis and cut them in half. 
  2. Scoop the flesh out with a sharp-edged spoon.
  3. Cut the lime in half.
  4. Add the fruit, sweetener, salt, and water to the blender’s base or food processor.
  5. Blend or process on the highest setting for around 20 seconds until it’s smooth. If you over-blend this juice, it will crush the kiwi seeds. 
  6. You can strain the juice through a thin cheesecloth or nut milk bag or serve it without straining if you don’t mind the tiny seeds. 
  7. Serve your Kiwi Juice with a couple of optional ice cubes to enhance the sweetness.

Notes

  1. You can easily double or triple this tasty Kiwi Juice recipe for more servings.
  2. It’s always best to serve fresh juice immediately. But, if you have some leftover juice or you’re preparing drinks for a gathering, you can store it in a covered container in the fridge.
  3. You can use any sweetener or leave it out if you don’t like sweetened juices. 
  4. Using coconut water instead of regular water will increase this juice’s nutrients and hydration power.
  5. If preparing the juice for a gathering, freeze some of the pulp in an ice cube tray and use frozen juice as ice cubes. 
  • Author: Carrie Forrest, MPH in Nutrition
  • Prep Time: 3 minutes
  • Cook Time: 30 seconds
  • Category: Beverage
  • Method: Blender or food processor
  • Cuisine: Healthy
  • Diet: Vegan

Nutrition

  • Serving Size:
  • Calories: 74
  • Sugar: 12.3 g
  • Sodium: 3.6 mg
  • Fat: 0.5 g
  • Saturated Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2.8 g
  • Protein: 1.1 g
  • Cholesterol: 0 mg

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About the Author: Carrie Forrest has a master’s degree in public health with a specialty in nutrition. She is a top wellness and food blogger with nearly 10 million annual visitors to her site. Carrie has an incredible story of recovery from chronic illness and is passionate about helping other women transform their health. Send Carrie a message through her contact form.